Boomers and Beyond Jan:Feb 2025

EYOND B oomers Celebrating the 55+ Community of Elgin County January-February 2025 Issue 57

B and

Letter from the Editor As I sit down to write this after my recent family trip to Disney World, I’m still shaking pixie dust out of my suitcase. It’s true what they say — Disney is magical, even if the magic sometimes involves long lineups and slightly overpriced churros. Disney at Christmas time turns that magic up to an 11. While I was basking in the Florida sunshine (it averaged a chilly 16°), I woke up each day with texts about bus and school cancellations due to snow flying back home. As we were crossing the bridge back into Canada, Joy to the World started playing on the radio. It was a fitting reminder of how lucky we are to live in a country like Canada, even with an abundance of snow. Sure, our politics can be as messy, but we live in a safe, welcoming country, and that is worth cherishing. It always reminds me that even though it is nice to get away for a while, be it ever so humble, there is no place like home. With the New Year upon us, it’s another opportunity to start fresh, particularly when it comes to our health. This month, we’re featuring a variety of articles to inspire healthier living, both for ourselves and our loved ones. From seeking local professional help to stay in our homes longer to discovering innovative patches that improve balance and prevent falls, to the simple yet powerful act of drinking more water, there’s something for everyone. Whether it’s a big lifestyle change or a small adjustment, when it comes to feeling our best, every step counts. But while we’re busy turning over new leaves, let’s not forget the ones that might have drifted away. The New Year is a wonderful time to reach out to friends or family members we

may have lost touch with. A simple phone call or a heartfelt note can do wonders. After all, it’s those connections that keep us feeling young at heart. Reconnecting with loved ones isn’t just about nostalgia; it’s about nurturing the relationships that enrich our lives. As we look ahead to 2025, my wish for all of you is that you may stay healthy, active and engaged within our community. May we continue to count our blessings and make our corner of the world an even better place in which to live. Here’s to a year filled with joy, connection, and a little bit of magic. Happy New Year!

ELGIN COUNTY WOMEN'S LEADERSHIP CONFERENCE

Keynote Speaker: Indira Naidoo-Harris AVP Diversity & Human Rights University of Guelph

CASO Station March 29, 2025 9:30 am - 3 pm

Emcee Rainey Weisler , Deputy Mayor, Bayham

Kris Pettit, Co-Owner Misty Glen Farms

Andrea Loughlean Manager of Emergency Management & Elgin Middlesex Regional Fire School

Kate Burns Gallagher Executive Director, Western Ontario Wardens' Caucus

Maria Fiallos Owner Streamliners Espresso Bar

Inspiration & Venue Sponsor

Doug Tarry Homes Elgin Business Resource Centre ERTH Power Fanshawe College St. Thomas EDC

Scan to register!

www.thejeancollective.ca

Page 2 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

Nurse Next Door by Peri Hayes Tammy Bale is the Owner and Director of the local Nurse Next Door, an esteemed franchise since 2001. She has been involved with the business since 2013, acquiring her position in 2015. Tammy had worked in long-term and community care, transitioning to work in medical administration and earnestly admitting that she consequently missed directly providing care. Tammy enthusiastically shares, “I was looking to get back into the field, and it wasn’t until I was sitting across from the previous owner that I really felt drawn to this company. Nurse Next Door provides care the way it should be. The previous owner was passionate about what they did, putting the care back into health care. This aligned with me perfectly, and was what I had been missing.” Tammy is experienced with their case design and management, as well as HR. She voices with gratitude, “It’s been almost ten years, and I can’t believe it. We have an amazing team, and I love going to work. Our core value is called ‘Admire People’. This applies to our clients and families, as well as our team.” Tammy expresses her joy in feeling sincerely appreciated, supported and valued, with this energy flowing through the Nurse Next Door family of approximately 55 members on staff. “We all have it in us to give,” Tammy emphasizes. A facet of the business with which some may be unfamiliar is their transportation and accompaniment services. This resource includes driving clients to physician appointments, advocating for the individual and conducting notes throughout the process, while offering comfort through the presence of a caregiver. Moreover, this service entails accompanying clients to a variety of activities — such as funerals, weddings, or vacations — as a means to provide assistance and medical care along the journey. Thus, the multi-faceted Nurse Next Door is available to transport loved ones to celebrations, pouring their care into the details and providing peace of mind. “For example, we’ll get Grandma ready, bring her to the wedding and have her taken care of. Not a lot of agencies do that,” Tammy proudly highlights.

While accommodations can be coordinated relatively quickly, scheduling in advance is appreciated. Facilitating support through holistic resources, Tammy assures that their services are accessible for clients of all ages; working with children services, foster families, pediatric clients, RESPITE and more. Nurse Next Door is located at 300 South Edgeware Road, Unit #123. Connect with their local office number at 519-203-2003, or email london@nursenextdoor.com.

Boomers and Beyond Elgin January-February 2025 cover Jim and Amy Collins of Harvest Hands Canada are on hand with many volunteers distributing food to those in need after the holidays at the Horton Market. Photo by Geoff Rae

PSFT presents a

theatre & concerts production

The Crooners & The Bettys VAlentine SpeciAl Friday February 14 7:30pm, Saturday February 15 2pm and 7:30pm

love is in the air... Sparks are gonna fly this Valentine’s weekend when The Crooners meet The Bettys on stage at Port Stanley Festival Theatre! PortStanleyFestival FestivalTheatre

www.psft.ca 519-782-4353

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 3

May Kin Music Band, 2025 Events by Peri Hayes Brian May graciously introduces the May Kin Music Band: “The first members gathered two years ago. However, in October 2023, our group changed as we planned the music for Anita May’s Celebrations of Life. Something magical happened in our bonding and in our music. We gather almost every Tuesday evening and I can honestly say, this is the best band I have ever been a part of. Every member is incredibly talented, supportive and kind. We continue with the spirit and presence of Anita May.” May Kin Music Band consists of the following members: Brian May – accordion, guitar, keyboard, ukulele and vocals; Brendan May – bass and vocals; Jared May – guitar and vocals; Carisa May – vocals and social media; Julie Berkvens – guitar and vocals; Laura Ljd – vocals; Carlene MacMenamin – vocals; Rob MacMenamin – bass, guitar and vocals; Emily McArthur – vocals; Ashley Rammeloo – ukulele, violin and vocals; Jerome Thomas –saxophone and vocals; Paula Thomas – piano and vocals; Steve Vachon – drums; Ami Vader – vocals; Ann Walsh – vocals; Jazz Ware – vocals; Christine Norman – guitar, vocals and Manager; Joan Thomas – Operations Manager; Brad Newman – Photographer and Videographer; Rita and Bob Withenshaw – Hosts; Laurie Vader – Silent Auction Coordinator; the incredible office and kitchen staff of the St. Thomas Seniors’ Recreation Centre. % Why is that small number SO BIG?

“I started taking accordion lessons at the age of five,” Brian describes with wit, “But I consider my first instrument to be a spring door stopper. I started playing those at the age of two. Today, I play lots of instruments. My newest endeavour is learning to play Cello with my friend, Jude. Our instructor is Morgan Flanagan at Studio Arts.”

2% is the commission charged at Cosens Auctions for all of our real estate auctions. Have an estate you need to deal with but you don’t have the time or energy? Downsizing and can’t take it all? Skip the yard sales and call Cosens Auctions & Appraisals first. We don’t just auction the home, we will get it ready for sale, including clean up. The online auction wouldn’t just be the home, it would be the furniture, collectables, vehicles, Bric a Brac etc. • Cosens Auctions & Appraisals was established in 1969. • Save your free time and family drama. • Listed on MLS, REALTOR.ca, Auction Sites, Social Media and Mailing lists. • Maximize your offer with multiple open bids. • You have final approval of auction sale price. SOLD AT AUCTION Cosens Auctions

With so much to gain, and nothing to lose, make sure you call Mark first!

www.cosenauctions.com

Mark Cosens Call or Text 519-282-8044 777 Talbot St., St. Thomas ON N5P 1E3 mark@cosensauctions.com

Page 4 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

musicians and singers. Taking place at 8:45 pm, May Kin Music Band executes their second set, involving plenty of dancing, laughing and joy. Moreover, the band aims to play requested songs during this period. At 10:00 pm, the celebratory evening concludes. While May Kin Music Band ticketed events are open to the public, their limited 180 seats do tend to sell out. Scheduled performances throughout 2025 include: January 18th from 6:00 pm until 10:00 pm; February 15th from 6:00 pm until 10:00 pm; March 15th from 2:00 pm until 5:00 pm, and 6:00 pm until 10:00 pm; April 26th from 6:00 pm until 10:00 pm; May 24th — which is a fundraiser for Anita May Music and the Mental Health Fund — from 2:00 pm until 5:00 pm, and 6:00 until 10:00 pm; June 21st from 6:00 until 10:00 pm; July 19th from 6:00 pm until 10:00 pm; August 23rd from 6:00 pm until 10:00 pm; September 20th from 6:00 pm until 10:00 pm; October 25th from 6:00 pm until 10:00 pm; November 29th — a fundraiser for Anita May Music and the Mental Health Fund — from 6:00 pm until 10:00 pm. As Brian enthuses, “The dance floor fills when the band starts to play, and it stays full until it’s time to go home!” Tickets cost $15.00 in advance, or $20.00 at the door. Brian offers, “It is also possible to reserve a table of eight for $120.” Tickets are available through the St. Thomas Seniors’ Recreation Centre located at 225 Chestnut Street, as well as Studio Arts Music Academy and Rock School, St. Thomas at 156 Edward Street. Furthermore, visit their website at studioartsmusic.com to explore this local business.

Prompted to detail the ways in which music fulfills Brian, he thoughtfully responds, “Music… First, music is fun! Music is math (rhythms); music is art (creative); music is science (frequencies and vibrations, sounds and instruments); music is physical (coordination and breathing); music is a universal language; music is reading; music is history. To me, music is life!” May Kin Music Band has various performances booked at the St. Thomas Seniors’ Recreation Centre throughout 2025. While their dance events currently begin at 6:00 pm, the team is in the process of planning afternoon matinees, and perhaps additional dance evenings. The kitchen opens at 5:30 pm, about which Brian exclaims, “Jen and her team are absolutely amazing!” No Worries Band sets the stage at 6:00 pm, followed by the Community Showcase #1 at 6:30 pm, entailing either a local band or a small performance group. At 7:00 pm, May Kin Music Band presents their first set, featuring country music along with 50s, 60s and 70s tunes. At 8:15 pm, the Community Showcase #2 is highlighted, which entails individual comedians, poets,

KAREN.VECCHIO@PARL.GC.CA KARENVECCHIOMP.CA • 519-637-2255 KAREN VECCHIO MP ELGIN—MIDDLESEX—LONDON 2025 Happy New Year!

BACON PORTABELLA MUSHROOM MELT

BACON PORTABELLA MUSHROOM MELT BAKED POTATO

1063 TALBOT STREET, ST. THOMAS

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 5

Volunteer of the Month: Kit Brown by Peri Haye s

Kit Brown, one of the founding members of the Lake Erie Salmon and Trout Club in 1983, proudly details his work at this esteemed establishment. As Kit shares, there used to be a successful derby in Port Stanley which began in the 1970s. “Through the money raised, it seemed appropriate for there to be a fishery in Lake Erie and that could be us.” While revisiting their initial process, Kit describes, “We went to the Ministry of Natural Resources (MNR) because you have to be licensed. We incorporated ‘Salmon’ in our name, under the assumption that we would receive permission to raise salmon.” The MNR and commercial fisherman, however, opposed this idea. After two years of debate, it was agreed upon that the hatchery would work with rainbow trout. For three years, Kit and his team would travel to Fisher’s Creek in Turkey Point. In their third year of operation, the rainbow trout began spawning in the stream. Originally raised to fingerlings, the rainbow trout had matured and consequently became yearling fish. Following their raising in the hatchery, these fish are stocked in the creek every spring and ultimately land in Lake Erie. “Then we start over again,” Kit exclaims. “We’ve raised close to 2.5 million fish in the time that we’ve been in business, about 60,000 a year.” Lake Erie Salmon and Trout Club will open to visitors in the spring, during which fish food will be sold for guests to experience feeding their fish. Kit also references their enchanting walking trail, which many dog walkers frequent year-round. As Kit thoughtfully adds, “We are not just a fish hatchery; we are a nature reserve filled with trees and plants, which you don’t always find in one place. We have about 121 native trees and shrubs, and all kinds of other plantings.” Ontario is home to 19 species of rare trees, thirteen of which have been acquired over time for the hatchery property -- located at 4255 Thomas Road, Port Stanley. Presently, Kit is dedicated to volunteering at the hatchery every Friday, Saturday and Sunday. Tom, a volunteer of

several years, voices, “I’ve really enjoyed our association. Kit has put his heart and soul into this club. He has been integral to the hatchery, and has been a great teacher.” Asked what excites Kit about this service, he graciously responds, “The number of visitors that we get, and from all over the place. We’ve met people from quite a few American states and most of the Canadian provinces, as well as Australia, Germany, Scotland, New Zealand and more. While they’re here, they include us on the list!” Those exploring the grounds might also witness deer, salamanders, snapping turtles and beyond. With inquiries about Lake Erie Salmon and Trout Club, phone Kit directly at 519-633-2979.

RE-ELECT BOOK YOUR COMPLIMENTARY LUNCH AND TOUR TODAY

226-210-9508

Page 6 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

Change is in the air, and we re going straight to the top! by PSFT Artistic Director, Liz Gilroy January: the month where we all make and try to keep resolutions. Easier said than done. Change can be difficult, requires time, doesn’t happen overnight, and it can be costly. But there comes a time when you must take stock and jump off the cliff, or at least take some baby steps. Momentous changes are happening this winter at Port Stanley Festival Theatre (PSFT), and we are asking for some support from you, our dedicated patrons, to help facilitate that change. Our GIVE US A LIFT Capital Campaign is now in full swing to help us modernize our ‘Generation X’ elevator. The 80s are long past and although we loved our Relax T-shirts, leg warmers, crimped hair, shoulder pads, and MC Hammer pants, it is time to put them into storage and step into this century, as should our elevator -- so we can keep the theatre accessible for everyone who enters our building. We are a mainstay in the community, and we want to continue to serve the village and the surrounding areas to the best of our ability. Our goal is to raise one hundred and fifty thousand dollars to help offset the costs for the modernization. It is a lofty goal but one we are sure we can achieve with your support. There are many ways to donate, and all the information can be found on our website www.psft.ca. All of us at the theatre thank you in advance for ‘giving us a lift’ and helping us get all the way to the top! Change is also coming to the stage at PSFT, with an exciting lineup of brand-new shows for our 2025 season. We’ve got something for everyone; an outrageous farce, side-splitting comedies, heartwarming stories, food fights, toe-tappin’ country music, secrets, romance, and some whoopee! Subscriptions are still available and the most economical way to see all the shows. If one of your New Year’s resolutions was ‘rekindle that spark,’ PSFT has got you covered. Playing on February 14 and 15th; The Croooners and The Bettys Valentine

Special. That weekend is loaded with sweet harmonies, love, laughs, delectable treats, and many more surprises. Not to mention the lunch or dinner package Kettle Creek Inn is featuring on Saturday, specifically for this show. We are thrilled to have Rick Kish and Conner Boa back on the PSFT stage, this time joined by The Bettys. The Bettys are a trio of talented women who sing the hits from The Andrew Sisters to Aerosmith. They are ‘sexy, hilarious, and memorable.’ Perhaps outstanding entertainment, tasty food, and a ride to the top is all the change we need for 2025.

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 7

The Board Members of Christmas Care would like to extend a HUGE THANK YOU to our volunteers, our corporate donors, our individual donors, Ardent Industries (Steelway Building Systems), the City of St. Thomas, Elgin Centre, DNO Towing, local Emergency Services, area schools, area places of worship, area service clubs, our individual and anonymous donors, ETC., ETC., ETC. A special shout out to all the local businesses that gave their time,talent or treasure to help with providing food and toys and delivering packages this year. Some of our funding has come from the Colchester and Joanne Brooks Community Funds, which operate within the Elgin-St Thomas Community Foundation, and we are most appreciative. May you all have a Prosperous and Happy 2025 from all of us at Christmas Care. Carol Lang with The Super Patch Company by Peri Hayes St. Thomas local, Carol Lang, proudly represents The Super Patch Company, owned and operated in the United States. Encouraged by a dear friend who was battling cancer at the time and was wearing the Defend Patch — which supports immunity and blood health — Carol wore her first Patch on June 3rd. Following this transformative day which she vividly recalls, Carol consequently became an Independent Associate for the company. Carol presently strives to offer support by educating others about this resource with life- enhancing benefits, exclaiming, “It’s amazing how it works!” The Patch is applied to the skin and changed daily, allowing the selected areas room to breathe.

The Super Patch surgical tape has intricate ridges that transmit signals, interacting with the nervous system. As Carol describes, “The Super Patch Company was involved with this kind of technology for a number of years through socks and insoles before rebranding. Wearing these Patches, the receptors in your skin feel what the pattern tells the brain.” The Patches are dermatologically and clinically approved. With a 30-day, money-back guarantee, they are 100% drug-free and non-invasive – though not appropriate for young children. Additionally, Carol declares that these Patches do not interfere with medications. “You’re not putting anything into your body,” Carol assures, “Your body is reacting to the message being received. We call this ‘Braille for the brain’.” Experienced in business and passionate about health, Carol is eager to support others ‘One Patch at a time,’ as she enthuses. She shares her goal to remain in the local area. Having enjoyed the St. Thomas Anglican Church Vendor Show in December, Carol is looking forward to participating in further opportunities this year. At these events, Carol sells each package containing 28 Patches for $65.00. Asked what excites Carol about this product, she cheers, “The Patch is innovative, and there are no ingredients. People in my age group are prone to falls, and this works well for me with my back and hip.” At age 84, Carol

Richard Auckland (President), Andreana Collins (Administration Coordinator), Rosemary Fife (Administration Coordinator), Vicki Snowsell (Toy Coordinator), Pat Connor (Food Coordinator)

Horton is here for your cozy season needs! Bundle up and grab your market basket to enjoy some of the best local has to offer. Join us for the indoor-only market full of farm- fresh flavours, local food, and artisanal finds. Saturdays | 9am - 1pm until April 26, 2025.

Regular Season opens May 10, 2025

bringing the farm to the heart of the city since 1878

10 Manitoba St. | hortonfarmersmarket.ca

Page 8 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

proceeds to earnestly express, “It’s like putting on a band-aid. It’s simple and effective. If that’s what it takes, count me in. I am glad that somebody thought it, brought it to fruition and the world needs to know about it. I need to be a part of this.” Carol feels fulfilled each time she is informed about positive benefits, voicing, “I want to help people. That’s what drives me.” The Super Patch Company celebrates their explosive growth, having reached 38 countries and two million individuals. While detailing the target audience, Carol welcomes, “Anybody who has a little inconvenience in their life.” Carol discloses that by using the Patch, arthritic pain in her fingers was relieved within ten seconds. Moreover, she has become less reliant on her back brace, as well as noticed that the bumps on her skin had disappeared. Carol’s journey demonstrates various and even unexpected results, with this experience being uniquely individual. There are 13 Patches to explore for your personal preference, all of which are the same size. The Boost Patch is their most recent debut, geared toward replacing energy drinks with zero caffeine or sugar. The Liberty Patch is directed toward increasing balance and stability, while reducing inflammation and strengthening range of motion. Meanwhile, The Freedom Patch offers immediate pain relief and the REM Patch focuses on quality sleep. Additional information — including pricing — is available on the superpatch.com website. As well, SmartShip offers AD SAVE DIRECT RESPONSE MEDIA GROUP 240 Wyecroft Road, Oakville, ON L6K 2G7 1 866 993-0600 drmg.com

JAN FEB MAR OCT NOV DEC MAILING MONTH APR MAY JUN JUL AUG SEP

APR MAY JUN JUL AUG SEP MAILING M

D SAVE

JAN FEB MAR

FULL PAGE 10.875”w x 6”h a discount and doorstep delivery for orders placed through carollang.SuperPatch.com. Contact Carol directly by emailing ouisy.lang@gmail.com, or phoning 519-577-4262. PROOF DATE: Feb 20, 2024 TROSUN-0324-MAR-LNE-IBC-01 FULL PAGE 10.875”w x 6”h PROOF DATE: Feb 20, 2024 PROOF #: TROSUN-0324-MAR-LNE-IBC-01

DIRECT RESPONSE

PROOF

MEDIA GROUP t Road, Oakville, ON L6K 2G7 600 drmg.com

Template updated NOVEMBER 2023

Template updated NOV

ENJOY YOUR SPECTACULAR NEW SUNROOM THE SPECIALISTS SINCE 1988

From design to completion we do it all! See for yourself why everyone loves a sunroom

For only a few dollars a day we can create a space that implores your senses to re-adjust, demands your heart rate to slow and adds a smile to your face. It’s a space perfect for me-time. A space you won’t ever want to live without. Let us build your new favourite room! Call us for a quote London (Lambeth) 2490 Main St., 226-777-8048 Kitchener 1486 Victoria St. N 519-742-3525 or no charge dial 1-800-265-2184 All Season or 3-Season Enclosures Custom designed to fit your home - no standard sizes. Top quality products & Limited Lifetime Warranty

TROPICALSUNROOMS.COM

BRING THE OUTSIDE IN

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 9

How to Stay Hydrated Without Overthinking It

As we age, staying hydrated becomes increasingly important for maintaining overall health. Water supports critical functions such as digestion, circulation, temperature regulation, and joint lubrication. It can even help boost energy levels, prevent headaches, and improve cognitive function. Despite these benefits, many people over 55 may struggle to meet their daily water needs. Why does hydration become more challenging as we get older? For one, our sense of thirst diminishes, making it harder to recognize when we need to drink. Medications, chronic conditions, and lifestyle changes can also contribute to dehydration risks. But staying hydrated doesn’t need to be complicated. With a few simple strategies, you can make it part of your daily routine. Start your day with a glass of water. After a night’s sleep, your body needs rehydration, so this is an easy habit to adopt. Consider placing a glass or bottle of water by your bedside to encourage this routine. Drink small amounts consistently throughout the day. Instead of gulping large quantities at once, aim for a steady intake. Keeping a refillable water bottle nearby serves as a helpful reminder. Flavour your water to make it more appealing. Add slices of lemon, cucumber, or berries for a refreshing twist. Herbal teas are another excellent option, particularly in

cooler weather. Just ensure you’re not overdoing caffeine, as it can have a mild diuretic effect. Incorporate hydration-rich foods into your diet. Fruits and vegetables like watermelon, oranges, cucumbers, and lettuce are high in water content and add variety to your meals. Soups, smoothies, and yogurt are also excellent sources of fluids. If you tend to forget to drink water, keep track of your intake. Some people find it helpful to use hydration apps or set phone reminders. Another simple tip is to drink a glass of water with every meal or snack. Watch for signs of dehydration, such as dry mouth, dark urine, fatigue, or dizziness. If you notice these symptoms, increase your fluid intake and if they persist, consult your healthcare provider. By making hydration a priority and incorporating these easy habits, you can ensure you’re meeting your body’s needs without overthinking it. Staying hydrated is one of the simplest ways to support your overall health and vitality. So, drink up and enjoy the benefits!

Calling all knitters

Together we can bring the warmth of the season to our fellow people!

Modern approach, traditional values. 31 Elgin St. | St. Thomas 519-631-0570 shawnjacksonfuneralhome.com

YOUR COMMUNITY FUNERAL, CELEBRATION AND CREMATION CENTRE The weather is starting to turn, and it is cold outside. Please knit some extra mittens, hats, scarves, blankets, sweaters etc. for those in need. There are many places and people who could use them. If you would like me to pick up your knitting, give me a call at 519-495-7177 or email geoff@villagerpublications. com and I’ll be happy to arrange a pickup. W e are working with Simply Pure Water, so if you would prefer to drop off knitting drop it off with Chris, Jame and the team!

31 Elgin St. | St.Thomas | 519-631-0570 shawnjacksonfuneralhome.com

Respiratory Home Services Respiratory Home Service

We provide: • Home Oxygen Therapy • CPAP / Sleep Apnea Supplies • Respiratory Equipment and Supplies

123 Wellington St., St. Thomas 519-637-3306

oomers B and EYOND B

Hometown St. Thomas

Port Stanley Villager

519.631.2030 x 2410 • www.stegh.on.ca

Respiratory Home Se

Page 10 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

Continual Living, Loving and Learning: First Aid Training Junction’s CPR Training by Peri Hayes

Nurse Next Door

Brought to you by Nurse Next Door Lorraine Fisher-Freed delightedly details First Aid Training Junction’s CPR Training. Taught by Lorraine and her team of energetic instructors, on-site Red Cross-approved First Aid and CPR Training is offered to individuals and companies as a means to explore safety training in a captivating format. “We cover the material to meet WSIB requirements,” Lorraine emphasizes. “We cover how to recognize an emergency, and how to care for the person having an emergency. The course includes many topics, such as heart attack and bleeding. We also practice many skills, including how to do CPR and how to make a sling.”

Lorraine Fisher-Freed, Owner of First Aid Junction. example, a participant had to do CPR on a teammate at a hockey game. He was the only one there who knew how to do CPR and use the AED.” Registration for First Aid Training Junction’s empowering courses is required in advance, which is a swift process through their firstaidtrainingjunction.ca website. Lorraine outlines in particular, “It shows the days I have instructors available in real-time.” Those with inquiries are warmly invited to connect with Lorraine by emailing lfisher@firstaidjunction.ca.

“The typical course is one 8-hour day. However, there is a basic CPR and AED course that only takes four hours, and there is an Advanced Course that takes a week. I can help groups decide on the course that is best for them,” Lorraine assures. This course is presented throughout 2025 and is brought to the client’s location, to which Lorraine continues, “We will come to your community centre, workplace or residence to teach groups of six or more. We bring all equipment and supplies. The client just needs to provide space.” Lorraine fervently highlights the benefits of experiencing this program: “Our instructor team is dedicated to making the course engaging. If you enjoy the course, you are more likely to retain the information. If you retain the information, you are more likely to be confident when helping in a real emergency.” Enthused about the ways in which this resource enriches the community, Lorraine reveals, “Participants come back and tell me they had to use their knowledge or skills. For

1-519-859-5070 nursenextdoor.com

To advertise here contact Geoff@villagerpublications.co

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 11

From Over the Hill: Thankfullness by Peter Bloch-Hansen

So, happy New Year!! It actually could be one, despite all the world’s worrying developments, most of which, looked at

with a hard eye, are foolishness, born of fear, ego and greed. My analysis is way over-simplified, of course, but look into any issue deeply enough, and you will see that our human problems are created by ourselves. So? The Great Teacher said that love would guide us into truth and truth would let us live free of all these troubles. Sounds, nice but …. Yeah, the but. Why is it so hard, for even the well-off to be happy, to live a satisfying and fulfilling life? Why can it be so hard to overcome life’s hard knocks? Why is it so hard to find out who we are, to know what to do with our lives, to find answers to life’s most important questions? And why is it so hard to find and sustain love? Though I’m no Great Teacher, I’ve found something that helps -- thankfulness; simple, but not always easy; free but it can cost a lot; a something that approaches these problems from underneath, where their causes lie. What? Really? Am I some kind of nut? – yes, really. And probably, but don’t judge just yet. Usually, when we think about thankfulness, we mean grati- tude: something nice happens, someone does something and we feel grateful for or because of it. This attitude is caused by something outside ourselves. Thankfulness is different –

an attitude we choose to maintain whatever happens; pleasing or not, helpful or hurtful -- we just choose it. So, it’s easy because thankfulness and gratitude come naturally; it’s hard because it takes real determination and humility to accept painful things and be thankful anyway; it’s free because we don’t have to pay anything to learn it but it costs us – the freedom to complain, condemn, judge and feel sorry for ourselves. Sounds like a recipe for sanity to me, or at least, for mental health. I’ve practiced thankfulness for years -- hard at first: I was so sure I knew what should be and how it should be but, whatever is, is, and it doesn’t care how I feel about it. So, better just to choose to be thankful, if only because thankfulness just feels better than outrage, resentment, jealousy and righteous (impotent) anger. With practice, thankfulness got easier; my emotions smoothed out; no more outrageous highs or crushing lows; all the negative, toxic emotions faded away. I found myself becoming more patient with others, more generous, forgiving and kinder. Though I didn’t see them actually change, my annoying relatives stopped being so annoying, because I was instead concentrating on what I loved about them. Even my general health, and my whole sense of well-being improved. I just felt (blush) happier. So here’s a New Year’s resolution: go on a great adventure -- patiently choose and choose to receive the blessings of a thankful attitude. Peter can be reached at Blochhansenpeter@gmail.com

Don't get stranded in the snow this winter. Make sure your car is winter ready! Book an appointment at Ron's today.

519-633-6130 255 Edward St., St. Thomas www.ronsautoservice.ca The home of affordable quality!

Page 12 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

GROUNDHOG DAY

6 An unthankful boy is rescued from this each day 7 The actor who plays the Mayor is Bill’s what 10 What State is it in 11 Phil’s last name 13 Rita only drinks to this “World _______” 14 Phil’s love interest Rita is his this

16 Phil gifts these tickets to the newlyweds 18 What Phil Steps in that’s a doozy 19 Director of the movie 20 Phil rescues some ladies by changing this 21 Phil learns this language Down 2 Using ice he tries this to impress Rita

Across 1 The old man Phil tries to save is... 5 Phil was bought at this type of fundraiser 8 Phil hears this song every morning ‘I Got You ___’ 9 Phil’s annoying insurance acquaintance 10 Town where the movie is set 11 Phil saves the Mayor from this 12 Phil learns to play this instrument 15 Rita and Phil got into this type of fight with some local kids

16 Phil’s profession 17 The cameraman

3 Name of the holiday 4 Actor who played Phil

Fraud Prevention for Seniors

Proudly Printed By:

Guest Speaker Constable Tammy Voth Community Mobilization Officer

Friday January 10th, 2025 1:30 p.m. - 3:00 p.m.

233 Edward Street, St. Thomas, ON phone: 519-633-1580 fax: 519-633-8531 impressions-printing.com

VON Middlesex- Elgin

doing digital better

FREE TECH COURSE Beginning, January 24, 2025 for four weeks

Empowered by

Funded by the Government of Canada’s Age Well at Home Initiative

Financé par l’initiative Bien vieillir chez soi du Gouvernement du Canada

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 13

Celebrate Jumbo Joe Day every year by Terry Carroll On Thursday, November 21 last year, my lovely wife Nancy played for me a video issued by the mayor of St. Thomas declaring November 23 (the day # 19 would be retired in San Jose)

the streets of a major American city. But here, in what is arguably his hometown, it’s a different story. Joe Thornton’s name adorns our puck palace, our hockey hall of heroes, call it what you will. Here in the Railway City, we call it the Joe Thornton Community Centre. Here, we cherish Jumbo Joe in our hearts and aspirations. After all, his meteoric rise to the NHL, the World Cup, the IIWF Championship, the Olympics, the Winter Games, the Hart Memorial Trophy and the Spengler Cup began with the St. Thomas Travelers and then the Thomas Stars, where, as a 15-year-old, he notched 104 points over 50 games. My view? St. Thomas should declare the fourth Saturday in November as Joe Thornton Day in perpetuity. A Sharks flag should be raised and fly at full mast during five days of revelry: Black Friday, Joe Thornton Saturday, Ordinary Saint Sunday, Cyber Monday, Giving Tuesday. With his awesome beard temporarily dyed white, Joe Thornton, or a digital replica, should lead the Saturday Santa Claus Parade. The week before this occasion, Mayor’s Update should restrict questions to the following themes: hockey, the name Joe, the word jumbo (including hot dogs) and anything pertaining to sharks. Malichi Male should be encouraged to add Saint J to his Saint T clothing line. Perhaps in exchange for a reasonable fee, Malachi would consider including me, or my digitally enhanced replica, as a senior male model for his Saint T line of tees? And Mayor Joe Preston as the poster child for the soon-to-be-released Saint J line?

as Joe Thornton Day in St. Thomas. I was caught a little off-guard. Only two days until November 23? Not nearly enough time to prepare and that particular Saturday was already crowded. In my calendar, I had a morning shift at a table at the Winter Horton Market selling copies of Railway City Writes; a family gathering near Kettle Point in the afternoon, and an 80s-themed birthday bash for Tammy Bale at the CASO Station that evening. I had yet to pick out my outfit. Where was the time to get ready to celebrate what Joe Thornton means to the municipality where he spent his formative years? (Well, technically, that was the Municipality of Central Elgin, but let’s not feed the flames of municipal rivalry, shall we?) To complicate things, Mayor Joe’s announcement lacked information detailing what was expected of us lowly citizens of the Railway City on Mr. Thornton’s special day. A little journalistic digging on my part – some call this Googling – relieved my anxiety. ‘Jumbo Joe’ was unlikely to appear in person. The City of San Jose had proclaimed November 23 as Joe Thornton Day in San Jose. As talented as he is, even Jumbo Joe is unlikely to appear in two places at once. But out of the ashes of disappointment rise phoenixes of opportunity. By next November, Joe Thornton will be just another pretty face (albeit magnificently bearded) on Geoffrey Rae Managing Editor / Sales Geoff@villagerpublications.com • 519-495-7177 Copy Editor: Peter Bloch-Hansen Publisher: Barb Botten barb@villagerpublications.com Graphic Artist – Cathy Wood Photos, community events and article suggestions welcome. Please email hometown@villagerpublications.com. We look forward to hearing from you. oomers oomers B and EYOND B Copyright @ 2015 Villager Publications. All rights reserved. This magazine or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the Publisher. Information presented has been compiled from sources believed to be accurate at the time of printing however the Publisher assumes no responsibility for errors or omissions.

January-February Open Friday-Sunday 11am-5pm

215 Main Street Port Stanley 519-782-7467 www.studiostyle.ca

Page 14 Boomers and Beyond – Elgin • Jan-Feb 2025

To advertise here contact Geoff@villagerpublications.com

BADDA BOOM! by Frances Kennedy franceskennedy782@gmail com

Whether we thrived or survived through the High Holiday season, January is a return to ordinary times and as such is an unequivocal equalizer. The advent of a new year is typically treated as an aus-

picious fresh start. Unfortunately, the haste to make ‘New Year Resolutions’ with all our best intentions separates those headed for the despondence of derailment from the scent of success in a matter of weeks. My experience and observations of adherence to resolutions regarding personal development aren’t favourable, and the health club attendance drop-off rate in February is an annual case in point. I confess to having professed this a year ago: I believe New Year’s Resolutions only contribute to the malaise of failed aspirations. When I learned of an approach by a mentor, Chris Brogan, called ‘My Three Words’ an approach that serves as a guide for the year, I felt challenged without a fear of failure. Here’s how it works: choose three words you aspire to become. They act as your guides for the year; a way of governing your mindset and so, your actions. The idea is to let go of those three words and choose new ones at year’s end. That is where the genius lies; the loose ends of one year threaded into the next year provide a strategy for recognizing a milestone but not a deadline. In my case, I put a finer point on ‘grace’ and redefined it as ‘forgiveness’ because that’s more actionable. I continue to pursue ‘vitality’ but now, more specifically, it’s become ‘physically fit’ and ‘inner peace’ has been rewritten as ‘daily meditation.’ Chris Brogan likens this method to restoring a building. My Three Words are temporary scaffolding; in the New Year, you begin again towards your destination from a different angle with three new words. I liken it to using a travel app like Waze. You start the trip with your destination in mind, but invariably, some variances that differ from the assigned route occur along the way. That’s when Waze kicks in to accommodate, for example, road construction; it recalibrates to accommodate all that; it keeps you on track to reach your destination despite whatever your whims and the obstructions. It’s like pressing the restart button to begin again but continue. However, here’s what I’ve learned that’s more likely to support achieving your goals -- check in on yourself annually to ensure they are truly consistent with who you want to become. Personal development is hard work and it won’t happen if you don’t mean it. My great late father used to say January was the longest month of the year followed by the shortest one. Why not bundle them so your first milestone allows you time to adjust? It fits our publication schedule for the next issue in March just on the cusp of Spring! Happy New Year and cheers to becoming a new improved you! As Albert Einstein once opined: When we change the way we look at things, the things we look at change. Badda Bing!

Now under new ownership st.thomas@mollymaid.ca

Looking for a New Shed this Winter?

Let us make the Custom Made, Locally Built Shed Your Back Yard Deserves! Hand Crafted – Custom Built Mini Barns • Work Sheds • Play Houses Pool Change Rooms

Since 1974 10055 Carter Rd.

Trust the professionals for all your moving needs! REEMAN THE MOVER LTD.

St. Thomas

• Local & Long Distance Moving • Commercial & Residential Moves • Senior Citizen & Student Discounts • Packing & Crating Service • Moving Supplies • Storage Facilities • Heavy Moving Specialist (pianos, safes, etc.)

Free Estimates 519-631-7346

COMPASSION • WORKMANSHIP • GUARANTEED QUALITY ELGIN Monuments

• Engrave on natural stones • Offer pet memorial stones • Restore older monuments • Order vases and urns 519.633.1591 www.elginmonuments.com Visit our show room at 220 Edward St., St. Thomas

To advertise here contact Geoff@villagerpublications.com

Boomers and Beyond – Elgin • Jan-Feb 2025 Page 15

Hear better with Amplifon

Get support and advice from our hearing care professionals. Visit us with a loved one or a friend for your free hearing test and free trial. Call to book your appointment: 519.425.1783 Ingersoll 226.212.4582 St. Thomas 519.268.3030 Dorchester 519.642.2200 London 519.245.2332 Strathroy 519.287.5757 Glencoe 519.471.1115 Komoka www.amplifon.com/ca

Hearing Care Experts

Page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 Page 10 Page 11 Page 12 Page 13 Page 14 Page 15 Page 16

Made with FlippingBook - Online catalogs