As the year winds down, now is the perfect time to take advantage of your health insurance benefits. Did you know that once you’ve met your annual deductible, your out-of-pocket costs for physical therapy may be significantly lower or even fully covered through the end of the year? That means if you’ve already paid down your deductible in 2025, scheduling your remaining therapy visits before December 31st could save you money while helping you stay on track with your recovery and wellness goals. At the start of the new year, most deductibles will reset, and you’ll be responsible for meeting it again before your benefits kick in. By acting now, you can maximize the benefits you’ve already paid for and head into 2026 feeling stronger and healthier. Why Act Now? • Save Money: Reduce or eliminate out-of-pocket costs if your deductible has already been met. • Stay Consistent: Continue progress toward your recovery without interruption. • Beat the Rush: Appointments fill quickly at the end of the year, schedule soon to secure your spot. DON’T LET YOUR 2025 DEDUCTIBLE GO TO WASTE!
AVOIDING COMMON WINTER INJURIES
What are the most common winter injuries? Winter conditions can make a person more prone to injury. Simple tasks, such as walking to your car in the morning or going for a run, can become significantly more dangerous when there’s ice on the ground. The most commonly reported wintertime injuries include: • Slipping on ice and snow • Muscle strain caused by shoveling snow or scraping ice off the car • Accidents involving motor vehicles and driving • Accidents that occur while participating in winter sports and activities (skiing, snowboarding, sledding, etc.) These injuries can be more severe for older individuals or those struggling with their health. How can I avoid injury this winter? Fortunately, there are many steps you can take to stay safe this winter. Follow these tips to ensure a safe and fun holiday season: • Wear proper footwear made for icy and snowy conditions when outside. • Salt driveways, sidewalks, and stairs thoroughly and regularly. • Cross parking lots with caution and provide extra assistance for children and seniors. • Stretch before beginning any physical activity. • Stay hydrated while working out and shoveling snow. • When participating in winter sports, wear a helmet and other protective equipment. • Always keep an eye on children who are playing outside in the snow. Remember to stay safe and exercise caution this winter. And if you do become injured, contact Restore Physical Therapy for relief!
If you’ve been putting off treatment, now’s the time to take action. Call our office today and we’ll be happy to answer your questions,
and get you scheduled before the year ends.
Patient Success Stories
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856-396-8131
I had a great experience at Restore! Kyle is a fantastic physical therapist… Kept me motivated and on track and I left six weeks later with much greater mobility and much less pain. Very impressed!” — Nicole P. — Actual 5 Star Google Review
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