Burien Fall 2023 Digital Recreation Guide

TRY SOMETHING NEW! FREE TRIAL WEEK

Try before you buy! Free trials allow you to experience classes to see if they are something you’d like to add to your routine. New participants ages 50+ can get $10 ShapeUp discounts on each new-to-them fitness class.

TUESDAY, SEPTEMBER 5 Yoga Stretch & Strength: 9:30 am Gentle Chair Yoga: 11:15 am Chen Tai Chi: 6:00 pm

WEDNESDAY, SEPTEMBER 6 Soul Line Dance - Beginning: 10:15 am (V) Qigong Tai Chi*: 10:45 am Soul Line Dance - Beginning/Intermediate: 11:45 am

Tai Chi for Everyone: 10:45 am Foam Rolling: 1:00 pm THURSDAY, SEPTEMBER 7

FRIDAY, SEPTEMBER 8 Yin Yoga: 10:45 am

*email ParksInfo@burienwa.gov for class link

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206.988.3700 / Burienwa.gov/parks

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