Colorado Parent—September 2024

September 2024

Understanding Democracy Together

Colorado Literacy Gap

Combatting Rising Suicide Rates

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GETTING YOUR CHILD EXCITED TO READ Learn about a mother’s journey to get her kiddo excited about reading.

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LOCAL AUTHOR’S HEARTWARMING VISIT Author and breast cancer survivor, Gail Nussbaum, made a visit to Rocky Mountain Hospital for Children, bringing joy to young patients through her book.

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WE STAYED CLUB LEVEL AT DISNEY’S CONTEMPORARY RESORT & HERE’S OUR EXPERIENCE Learn more about Colorado Parent ’s time at Walt Disney World!

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CRAFTY CHARACTERS: THREE CHILDREN’S BOOK CHARACTER CRAFTS Experience some of your child’s favorite storybooks with them in a new way with these book-inspired crafts.

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2023

2023

To the Parents Who Think Their Kids’ Trends Are Lame...

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BY AUSTRIA COHN

To the Parents Who Think Their Kids’ Trends Are Lame, Do you ever find yourself wistfully reminiscing about the golden days of our youth? The days when the ultimate thrill was not a swipe on a tablet screen but the exhilarating glide down the sidewalk in a pair of Heelys? Well, buckle up (or should I say, lace up) because I think Heelys should make a comeback. Ah, Heelys—the iconic shoes with wheels that transformed ordinary kids into rolling legends. Back in the early 2000s, these shoes-with-a- secret brought joy, excitement, and the occasional scraped knee to kids everywhere. They were more than just a fashion statement; they were a lifestyle. Fast-forward to today, and it’s high time we roll Heelys back into the spotlight and onto store shelves. Let’s face it: kid trends today are cool, but not Heelys cool. Fidget spinners? Sure, they’re amusing for a minute. Slime? It’s fun until it gets stuck in the carpet. But Heelys? They were trending before trending was

even a thing! Strapping on a pair of Heelys felt like joining an exclusive club. They combined the thrill of skating with the practicality of shoes, making every hallway, sidewalk, and grocery store aisle an opportunity to “flex” (as the kids say). But let’s not forget the elephant in the room–or, should I say, the potential faceplant in the hallway. Yes, Heelys could be a tad bit dangerous. However, it’s precisely this element of risk that added to their charm. In an age where every activity seems to come with a safety warning, Heelys was a reminder that sometimes, it’s okay to live on the edge. In conclusion, bringing Heelys back is not just a nod to the past; it’s a leap into the future. Let’s give today’s kids a taste of what real cool looks like and remind everyone that sometimes, the best trends are the ones that come with wheels. Sincerely, Your Fellow Nostalgic Millennial

10 Local Suicide is Becoming an Option for Young Children 12 Solutions Does the Presidential Election Offer a Teaching Moment? 14 Things We Love Back-to-School Edition 16 RoundUp Tutoring Services for Every Child good to know

features 18 Colorado Can’t Read Well: What Can Be Done? 20

Navigating Social Media Safely: A Guide for Parent This School Year

6 COLORADO PARENT SEPTEMBER 2024

Learn the ins and outs of choosing a school. Plus, plan the perfect party, choose the best restaurant, find your favorite kid-friendly hike– and a whole lot more! PARENT LIKE A PRO ColoradoParent.com

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The Library and All Its Perks

BY AUSTRIA COHN

8 COLORADO PARENT SEPTEMBER 2024 • School-age help for tests and skills • High school equivalency preparation • College prep and college skills • Career skills • Computer skills • Citizenship preparation Create a free account to get started and track your progress. Fun Activities and Events National Library Card Sign-Up Month Libraries are more than just books and movies; they’re hubs of learning. Many libraries provide access to educational resources like online tutoring, homework help, and educational games. These tools can be invaluable for kids needing a little extra help with their schoolwork. For parents, there are resources on everything from parenting tips to DIY projects and cooking recipes. The Denver Public Library offers courses for all ages, including: • GED tests and practice tests September is National Library Card Sign-up Month! This month is the perfect opportunity to introduce your kiddos to the magical world of libraries and all the fantastic resources they offer. A library card doesn’t just grant you access to adorable fairytale stories and exciting mystery adventures your teen will have to solve, but it also offers several activities and helpful resources. Beyond the Stories Libraries are a treasure trove of books, but they also allow you to check out other forms of entertainment, like audiobooks and movies. Whether you need an audiobook for long car rides, quiet afternoons, or a family-friendly movie for Friday night, the library card allows you to check out items at no charge. Educational Resources

is also a great time to explore your local library’s fun activities and events. Storytime sessions for young children, craft workshops, book clubs, and summer reading programs are just a few examples. Libraries often host special events, like author visits and puppet shows, which can be both entertaining and educational for the whole family. Here are some exciting events happening in September: Dungeons & Dragons Community Group 1:15-4:15pm Sunday, September 1 Broomfield Library and Auditorium Bark for Books 4-4:15pm Monday, September 16 Lone Tree Library Hard Times Writing Workshop 3-5pm Thursday, September 26 Belmar Library Libraries are a wonderful place to connect with your community. They provide a safe, welcoming environment where families can meet others with similar interests. Attending library events and participating in activities can foster a sense of community and belonging. Get Your Library Card Today! Signing up for a library card is easy and free. All you need to do is visit your local library, fill out a simple form, and start exploring. Encourage your kids to take pride in their own library card, and watch as their love for reading and learning grows. So, this month, take advantage of National Library Card Sign-Up Month. Discover your library’s endless resources and activities, and unlock a world of possibilities for your family.

23 Our Picks for September 26 To Do Today happenings fresh mindset 30 Meet Craig Klein

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Suicide is Becoming an Option for Younger and Younger Children BY AUSTRIA COHN PHOTO BY FREEPIK.COM good to know

10 COLORADO PARENT SEPTEMBER 2024 • Changes in Behavior: If a social child or friend starts becoming withdrawn, it can be an indicator that they are struggling with their mental health. “If they’re normally socializing and The National Institute of Mental Health reports that suicide is the second leading cause of death among individuals ages 10-14 and 25-34, the third leading cause of death among those aged 15-24, and the fifth leading cause among individuals aged 34-44. Unfortunately, Colorado is not exempt from this crisis. Blickendefer explains that Colorado consistently ranks among the top 10 states for suicide rates, with El Paso County having the highest rate in the state. Recognizing the Warning Signs Understanding and recognizing the warning signs of suicide is critical for prevention. “A lot of people who die by suicide, their family members look back and see some warning signs, but they didn’t know it was as dire as what it was,” Blickendefer shares. “Sometimes, people have made up their mind that they want to take their own life, unfortunately, and they don’t say anything because they don’t want anybody to stop them.” Common warning signs to look for: Suicide rates are continuing to rise, and it’s becoming an option for younger and younger children. According to the University of Colorado Boulder, national suicide rates have steadily been increasing since the 1990s, with nearly 50,000 people in the U.S. taking their own lives in 2022–an increase of over three percent from the previous year. To put these tragedies in perspective, the Colorado Department of Public Health and Environment reports that one person dies by suicide every 11 minutes in the U.S. “I see more and more mental health issues in younger children. It used to be that we wouldn’t see some of those things– unless it was a very specific mental health need–until people were teenagers and young adults. Now, we’re seeing suicides of young children all the way down to six/seven years old, and it’s just tragic. Kids that age don’t understand that it’s permanent,” says Katie Blickendefer, LCSW and Chief Clinical Officer at Diversus Health.

involved in activities, and they start to isolate or withdraw, that change in behavior is really important to look for,” Blickendefer says. She explains that some people will begin giving personal items away or subtly saying goodbye to family and friends. • Expressions of Hopelessness: Verbal hints or outright statements about feeling hopeless or having no reason to live should be taken seriously. • Drastic Mood Changes: Sudden shifts in mood, especially after a period of depression, can indicate that a person has made up their mind about suicide. Be aware that significant life changes also can be triggers for suicide, like if someone loses their job or a relationship is ending. If these warning signs appear, Blickendefer emphasizes the importance of having a conversation about it. “It’s a myth if you ask somebody if they’re having suicidal thoughts or they’re thinking about taking their own life that it’ll put the idea in their head. It’s actually the opposite. The idea is probably already there.” Asking open-ended questions and showing genuine concern can open the door to meaningful conversations. Being diligent and communicating can show the person that there is someone who is noticing and caring about their well-being. Social Media and Mental Health Social media is an integral part of our society, and the youth will inevitably download apps and create profiles. Yet, this fast, dopamine-rewarding technology is playing a significant role in the mental health Kids, teenagers, and even adults often post their best photos doing the most exciting things, creating an illusion of the perfect life. Constant exposure to these curated realities can lead to negative self-comparison. Targeting Every Mental Health Issue Social media can be particularly harmful to people struggling with their mental health due to the algorithm that targets them. If a suicidal person watches a video that highlights feelings of emptiness and of children and teens. Portrayal on Profiles

hopelessness, the algorithm will continue to show similar content. The algorithm doesn’t show people what they want to see–it shows content that will keep users on the app for longer periods of time. This can trap people in a cycle of harmful content that is mentally hurting them. Cyberbullying Cyberbullying is an everyday occurrence, whether it involves sending mean direct messages, sharing private photos, or leaving hateful comments. People are more likely to say and do hurtful things behind a computer screen than they would face-to-face. According to the Cyberbullying Research Center, about 30 percent of teens who were surveyed said they have been cyberbullied at some point in their lifetime. In this digital, social media-driven age, parenting has changed. Blickendefer encourages parents to set expectations with their children. When they get a phone or social media profile, the parent is allowed to check it. Additionally, parents need to have a conversation with their children about safety, algorithms, profile comparisons, and cyberbullying. Supporting Mental Health Here are some ways to support someone who may be feeling depressed or suicidal: • Healthy Lifestyle: Encourage a balanced diet and regular exercise. Social Connections: Foster strong, supportive relationships. • Professional Help: Therapists, counselors, and support groups can provide essential support. Call or text 988 for the Suicide and Crisis Lifeline that provides 24-hour support. • Open Conversations: Ask questions, listen without judgment, and show empathy. As parents, being vigilant yet not paranoid, adjusting expectations, and fostering an environment where kids feel safe to express their feelings can make a significant difference. By recognizing warning signs, understanding the impact of social media, and taking proactive steps to support mental health, we can help protect our children from the tragedy of suicide.

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Does the Presidential Election Offer a

Teaching Moment? BY AUSTRIA COHN PHOTO BY FREEPIK.COM

Teaching Young Adults to Fact-check

12 COLORADO PARENT SEPTEMBER 2024 In today’s digital age, social media plays a significant role in shaping how information is consumed. While it can be a powerful tool for learning and connection, it also poses Teaching democracy to children can be as simple as telling them their voice matters. This can encourage children to voice their opinions on topics they’re passionate about, building confidence and a sense of empowerment. Children can also benefit from learning that their choices matter and impact their communities. For older teens who are showing interest in the election, discussions about democracy can help them better understand the world and the country we live in. Depending on their maturity level, exploring concepts like freedom and comparing other countries to the U.S. can broaden their perspectives. Opinions Are Trending As the 2024 Presidential Election approaches, children will likely hear or learn about bits and pieces of the process. Whether the debate is playing in the background or students are learning about democracy in class, some young adults might show interest in the election. With the nation buzzing with conversation, the presidential election offers a time to teach young adults about democracy, critical thinking, and misinformation on social media. Why Understanding Democracy Matters

challenges, particularly when it comes to misinformation. For teens following the election, take the time to explain that it’s important to fact- check information seen on social media and explain how clips can be taken out of context to appeal to specific audiences. Moreover, technology is constantly evolving, and this includes “deepfakes,” which are realistic-looking videos or audio created by AI to make it seem like real people are saying or doing things they never actually did. Deepfake videos and sound bits are circulating social platforms, and it is becoming increasingly more difficult to determine what is real and what isn’t. When discussing social media, it’s important to also discuss algorithms with preteens and teens. The algorithms that drive social media feeds are designed to show users content that aligns with their interests. Whether it’s a specific TV show, celebrity, activity, or opinion, algorithms are intended to keep users engaged and using the app. While this can make the online experience more engaging, it also means that people are often exposed to information that reinforces their existing beliefs rather than challenging them. Encourage young adults to research topics further and engage in conversations to understand different viewpoints instead of solely relying on social media for news. This will not only help them when they’re old enough to vote, but it will make them critical thinkers and well-rounded adults.

Given the prevalence of misinformation online, it’s crucial to teach children how to fact-check and verify information. Here are some practical steps parents can take to help their kids navigate the ever-changing digital landscape: Encourage Critical Thinking: Teach children to question the sources of information they encounter online. Who is providing this information? What are their motivations? Promote Media Literacy: Introduce the basics of media literacy, like recognizing biased or unreliable sources and understanding how to cross-check facts with reputable sites. Discuss the Impact of Misinformation: Help them understand the real-world consequences of misinformation and the importance of making informed decisions. Encourage Open Dialogue: Foster an environment where children feel comfortable discussing what they see online. As the country prepares for the 2024 Presidential Election, consider using this time as a teaching moment, where young adults earn valuable skills to help them later in life. Learning about democracy and social media misinformation will teach teens to be critical thinkers and help them understand that their voices and actions matter.

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Things We Love Back-to-School Edition Start the school year off right with these essentials for kids, teens, and parents!

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If you’re not so little ones are heading off to college, give them something that will remind them of home, like the Far From Home Home Decor Pillows. $9.98, amazon.com 2

For the cool gamer-teen who struggles to get up in the morning, the Paladone Playstation Controller Digital Alarm Clock is a must. $22.99, amazon 1

Stay organized and avoid stressing about dinner with the Weekly Meal Planner Blackboard , which comes with four liquid chalk markers. $9.99, amazon.com 3

This Scientific Calculator for Students is a must-have and comes with a notepad so students can keep track of their work and take notes. $15.99, amazon.com 5

4 For the kiddos who are getting a locker for the first time, get them the Organizer and Decorating Kit that includes a mirror, shelf, magnets, and other fun accessories. $35.49, amazon.com

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RoundUp: Tutoring Services for Every Child BY CP PHOTO BY FREEPIK.COM

Discover a variety of tutoring services available across Colorado. These options cover everything from reading and writing to math and science, ensuring tailored support for every child’s learning needs.

303 Learning 6059 S. Quebec St., #100, Centennial (720) 272-5893 303learning.com Academic Ascents 710 Belford St., Frisco (207) 735-4204 academicascents.com ACT & SAT Mastery Serves Highlands Ranch

Club Z! In-Home and Online Tutoring (888) 434-2582 clubztutoring.com Colorado Reading Center 450 W. Jefferson Ave., Englewood (303) 781-9800 coloradoreading.com Denver’s Math Tutor

and Nearby Areas (720) 233-7723 actsatmastery.com Alta Tutoring 6486 S. Quebec St., Centennial

(844) 572-2487 athometutoringservices.com Brain Builders Tutoring Serves Colorado Springs and Nearby Areas (719) 282-5119 brainbuilderstutoring.com Cherry Creek Tutors Serves Cherry Creek (303) 416-7175 cherrycreektutors.com

(303) 875-7954 altatutoring.org At-Home Tutoring Services Serves Highlands Ranch and Nearby Areas

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Mountain Learning Center 5120 Co. Rd. 73, Evergreen (720) 295-0079 mountainlearning.org Odyssey LSAT Tutoring Serves Denver and Nearby Areas (303) 500-0922 odysseytestprep.com Peak Learning Solutions DTC 6143 S. Willow Dr., #100, Greenwood Village (720) 737-9221 peaklearningsolutions.com Peak Tutoring Serves Castle Pines Village and Nearby Areas (720) 770-1704 peaktutoringco.com Reliable Tutoring LLC Serves Denver and Nearby Areas (720) 213-8006 reliabletutoringllc.com Research Inspired Tutoring 1225 Edinboro Dr., Boulder (720) 261-0602 researchinspiredtutoring.com Results Learning 2323 S. Troy St., Aurora (303) 771-1160 results-learning.com Spark Tutoring LLC 2701 S. Iris Ave., Ste. 3, Boulder (303) 402-0664 spark-tutoring.com Step to Success Community Tutoring Center 18632 Pony Express Dr., #201, Parker steptosuccesstutoring.com Sum-It Learning

Test Geek SAT & ACT Prep 201 Milwaukee St., Unit 200, Denver (720) 240-9314 testgreek.com The Reading Guru 338 Delaware St., Denver (303) 941-2541 readingguru.com The Tutoring Center, Centennial 6838 S. University Blvd., Centennial (303) 800-0540 centennial.tutoringcenter.com Thrive Tutoring Denver Serves Highlands Ranch and Nearby Areas (720) 737-8009 thrivetutoringdenver.com Total Math Tutoring 1172 Hill Cir., Colorado Springs (719) 320-5552 totalmath.net Tutor Doctor Denver Multiple Locations (303) 963-9427 tutordoctor.com Tyse Tutoring and Test Prep 4155 Darley Ave., Ste. F-2, Boulder (303) 887-7408 tysetutoring.com Universal Achievement Tutoring and Coaching Serves Colorado Springs and Nearby Areas (719) 299-1667 uatutoring.com Varsity Tutors - Denver Serves Denver and Nearby Areas (720) 305-6032 varsitytutors.com Wash Park Tutoring

890 Dexter St., Denver (307) 509-0483 denvermathtutor.com Denver Test Prep 7400 E. Caley Ave., #100C, Centennial (303) 551-0106 denvertestprep.com Dyslexia Solutions of Colorado, LLC 3701 W. 25th Ave., Denver (720) 291-3763 dyslexiasolutionsof colorado.com Fit Learning Denver 7505 E. 35th Ave., #345, Denver (720) 699-8827 fitlearners.com Good Morning Education 12395 E. Cornell Ave., #1, Aurora (267) 312-1058 goodmorningeducation.com Serves Denver (303) 502-5190 gradepotentialtutoring.com GradePower Learning Aurora 6155 S. Main St., #220, Aurora (303) 529-9867 gradepowerlearning.com Greenwood Village Mindfish Test Prep Grade Potential Tutoring Denver 7950 E. Prentice Ave., Ste. 100, Greenwood Village High Mountain Prep Ltd 1301 Arapahoe St., Golden (303) 834-3583 highmountainprep.com High Performance Tutoring 7535 E. Hampden Ave., highperformancetutoring.com Hopkins Education Services 3875 S. Andes Way, Aurora (720) 252-6189 hopkinseducationservices.com Inspiring Scholar Tutors 7888 Poplar Way, Centennial Ste. 400, Denver (720) 943-7304 (720) 204-1041 mindfish.com

(720) 595-0010 inspiringscholartutors.com

Just2 Tutoring Serves Denver and Nearby Areas (720) 584-6425 just2tutoring.com

Kumon Math and Reading Center of Denver - Lowry 100 Spruce St., Unit 102, Denver (303) 968-1025 kumon.com Learning Pathways Colorado 2033 11th St., Boulder (303) 499-1941 learningpathways (303) 500-5566 learningrx.com Legendfortutoring Serves Denver County and Nearby Areas (720) 788-1036 legendfortutoringdenver.com Manhattan Prep 50 S. Steele St., Denver (212) 721-7400 manhattanprep.com Mathnasium 3550 W. 38th Ave., #40, Denver (720) 524-4763 mathnasium.com Math Nuts Limited, LLC 8341 Sangre De Cristo Rd., #101, Littleton (720) 507-8909 mathtutors.com Martin Tutoring & Speech Therapy 9111 W. 7th Pl., Lakewood (720) 278-3282 martinspeech.com colorado.com LearningRx Highlands Ranch 9090 S. Ridgeline Blvd., Highlands Ranch

3825 Orchard Dr., Colorado Springs

Serves Denver (303) 818-8243 washparktutoring.com Whiz Kids Tutoring 5500 E. Yale Ave., #100, Denver (303) 504-9449 whizkidstutoring.com

sum-it-learning.com Sylvan Learning of Highlands Ranch 9552 Park Meadows Dr., #300, Lone Tree (720) 240-9763 sylvanlearning.com

Mindfish Test Prep 1320 Pearl St., Unit 108, Boulder

(720) 204-1041 mindfish.com

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Colorado Can’t Read Well: What Can Be Done? BY VICTORIA MIKOTA PHOTO BY FREEPIK.COM

18 COLORADO PARENT SEPTEMBER 2024 representing 21.3 percent of K-3 students statewide. Despite ongoing efforts and state laws designed to enhance literacy, the problem persists, casting a long shadow over Colorado’s educational landscape. T he ability to read and write is often taken for granted, but in Colorado, literacy challenges remain prevalent. According to a Colorado report, over 50,000 students in kindergarten through third grade were identified with significant reading deficiencies in 2021 and 2022,

COVID-19 and the Literacy Epidemic

shown slower progress in literacy compared to younger students who were less impacted. Dr. Alfred W. Tatum, a professor at Metropolitan State University of Denver’s School of Education, highlights the gravi- ty of the situation: “Sadly, the number of Colorado students identified with significant reading difficulties is increasing.” This grow- ing concern is compounded by evidence that many school districts are employing discred- ited or inconsistent methods to teach read- ing, contributing to persistently low proficiency rates.

The COVID-19 pandemic has had a profound impact on literacy development, particu- larly for students in the early grades. Data indicates that children who were three and four years old during the height of the pan- demic experienced significant disruptions in early language development due to reduced access to early care, less interaction with peers, and limited exposure to enriching environments. As a result, second and third graders, who were particularly affected, have

Literacy Variety Leads to Gaps in Learning A recent investigation revealed that Colorado’s 30 largest school districts and three charter networks use a variety of over three dozen core curriculums. This patch- work method can result in significant gaps in instructional quality, with neighboring schools and districts often using different teaching methods. Such groupings of vari- ety can disadvantage students, particularly those facing additional challenges like disa- bilities or poverty. Despite a landmark reading law put in place nearly eight years ago that allocated millions in funding annually to support struggling readers, students still are una- ble to read proficiently. While this law was intended to address the literacy gap, many schools continue to rely on methods that lack literacy research support. The persistent issues continue to highlight a more complex problem of relying on outdated instructional methods. Lifetime Literacy Issues Unfortunately, literacy challenges can last a lifetime. According to the Colorado Department of Education, over 300,000 adults in the state lack a high school cre- dential, with 41 percent of those lacking formal education beyond ninth grade. While

low literacy rates in grade school translate to poor test scores, their impact extends far into adulthood. In fact, low literacy is asso- ciated with adverse health outcomes and multigenerational poverty. In response to growing concerns from parents, educators, and lawmakers, Colorado is taking new steps to address these issues. Recent legislative efforts have focused on improving reading instruction by ensuring that schools use As new laws are introduced, Colorado is intensifying its hypervigilance of teacher preparation programs. New requirements mandate that teacher candidates demon- strate strong proficiency in reading instruc- tion, and current educators will need to prove that they’ve completed relevant train- ing in literacy instruction. While new meas- ures put in place are a promising step in the right direction, the implementation of these changes will depend on how committed the state is to new curricula. A Silver Lining While new laws pave the way for ground- breaking changes within the education sector, high-quality reading instruction cannot be overstated. Research consistently shows that proficient reading by the end of research-based methods. Is There an Antidote?

third grade is crucial for academic success. Some states, including Louisiana, are buck- ling down on the third grade, and recently passed a law which will retain third graders who cannot meet the academic standards in place for literacy. In fact, many states are beginning to hold high emphasis on systematic phonics. This approach involves directly and methodically teaching students the relationship between letters and sounds. Despite its proven effec- tiveness, some curriculums either skip or inadequately address phonics, leading to gaps in students’ reading skills. In order to move ahead efficiently, Colorado schools must work together to ensure that their stu- dents are learning under the same literacy instruction. As Colorado continues to struggle with its literacy challenges, the state’s recent efforts show a beaming silver lining. With the emphasis on evidence-based methods, and enhanced teacher preparation, Colorado aims to build a stronger foundation for litera- cy, and holds a bright future for its students.

Let’s follow the rules, especially the Golden one. Let’s be good to ourselves, to each other, to the Earth. Let’s watch happiness put sadness out of business.

TheWayToHappiness.org Let’s better the world. ®

© 2024 The Way to Happiness Foundation International. All Rights Reserved. The Way to Happiness and the “Road and Sun” Design are trademarks owned by L. Ron Hubbard Library in the USA and in other countries (trademark registrations issued and other registrations pending) and are used with its permission. #S001421

SEPTEMBER 2024 COLORADOPARENT.COM 19

Navigating Social Media Safely A Guide for Parents This School Year

BY MADISON VOORHIES PHOTO BY FREEPIK.COM

20 COLORADO PARENT SEPTEMBER 2024 Here are tips and strategies we gath- ered based on research by the American Psychological Association and Norton A s the new school year begins, parents may face concerns regarding their children’s education, well-being, and social lives. One area that continues to be of the utmost importance is social media. With platforms like Instagram, TikTok, and Snapchat dominating the digital world, ensuring your child’s safety online has never been more critical.

2. Set Clear Boundaries and Expectations

Security to help you keep your child safe online as they return to school. 1. Open Communication Is Key The foundation of social media safety starts with open and honest communication between you and your child. Encourage your child to talk about their online experiences, both positive and negative. Let them know they can come to you if they encounter anything uncomfortable or confusing online.

Establishing clear rules about social media use is crucial. Discuss what types of content are acceptable to post and view. Make sure your child understands the consequences of sharing personal information (age, home- town, school information, etc.) or engaging in risky online behavior. 3. Educate on Privacy

and Online Etiquette Teach your child about the importance of privacy settings and how to use them effec- tively. They should understand that once something is posted online, it can be diffi- cult–if not impossible–to completely remove it. Help them set their profiles to private and explain the dangers of accepting friend requests or follows from strangers. It’s also crucial to discuss online etiquette—how to communicate respectfully and the impact their words and actions can have on others. 4. Monitor Without Micromanaging As a parent, it’s natural to want to keep tabs on your child’s online activity. Tools like parental control apps can help you stay informed without being overbearing. These apps allow you to set screen time limits, filter content and followers, and even mon- itor messages in some cases. Popular social media apps including Instagram, Snapchat, TikTok, Facebook, and Discord all offer these features. 5. Keep Up With What’s #Trending Social media platforms and online trends are constantly evolving. New apps, challenges, and threats emerge regularly, and it can be difficult to keep up. You can join online par- enting groups, follow child safety organiza- tions, and read up on the latest news regard-

ing social media trends. This knowledge will help you to better understand what your child is experiencing and how to guide them through it. 6. Encourage Critical Thinking Finally, one of the best ways to keep your child safe online is to foster critical think- ing. Encourage them to question what they see on social media and to think critically about the content they consume and share. Discuss the difference between real and fake information and the impact of algorithms on what appears in their feeds. Teach them to recognize red flags, such as messages from strangers, requests for personal information, or anything that seems too good to be true. By equipping your child with critical think- ing skills, you empower them to make safer choices online. Educate, Educate, Educate! Cyberbullying–the use of technology to har- ass, threaten, embarrass, or target another person–is, unfortunately, a large ongoing issue in the United States and more prev- alent than most parents may think. A 2023 report by the Cyberbullying Research Center found that out of 63 Colorado adolescents surveyed, 55.4 percent reported they had been cyberbullied at some point in their lives. Parents must educate their children

about cyberbullying so they can recognize when it’s happening and feel empowered to discuss it or report it to a trusted adult. Legislative Action In 2024, lawmakers introduced Colorado HB24-1136, which aims to reduce the poten- tial harm of social media use among teens. The bill focuses on educating both parents and children about the risks associated with excessive social media use. Starting January 1, 2026, Colorado law will require social media platforms to inform users under 18 about the effects of social media on youth development and mental health and to dis- play a notification every 30 minutes if the user has spent over an hour on the platform or is using it between 10 p.m. and 6 a.m. This legislation reflects the ongoing need to protect teens from the potentially harmful effects of social media while empowering them and their parents with the knowledge to make safer online choices. While social media offers numerous ben- efits, from staying connected with friends to exploring new interests, it also comes with risks that parents need to navigate carefully. As the school year begins, make social media safety a priority in your household. After all, a safe online environment is essential for your child’s overall well-being.

SEPTEMBER 2024 COLORADOPARENT.COM 21

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22 COLORADO PARENT SEPTEMBER 2024

happenings

Our Picks SEPTEMBER

Denver Broncos 7K 1

Everyone is invited to join the 12th annual Broncos Fit 7K over Labor Day Weekend. Sept. 1. Empower Field, Denver. denverbroncos.com

SEPTEMBER 2024 COLORADOPARENT.COM 23

Our Picks happenings

2 Cookie Decorating: Intermediate Level The course will cover decorating materials, royal icing consistencies, color mixing, and piping techniques. Sept. 6. Denver Botanic Gardens, Denver. botanicgardens.org

The unforgettable 99th Annual Arvada Harvest Festival is back for another exciting year. Sept. 6-8. Clear Creek Valley Park, Arvada. arvadaharvest festivalparade.com Arvada Harvest Festival 3

5 Snag tickets for Vance Joy’s performance happening at Fiddler’s Vance Joy

Clayton Community Days 4 This is a free outdoor celebration of art, music, food, and

Green. Sep. 13. Fiddler’s Green Amphitheatre, Greenwood Village. axs.com

community. Sept. 7. Cohesion Brewing Company, Denver. claytoncommunitydays.com

Events may change after publication deadline. Please phone ahead to confirm important information. HEADS UP!

24 COLORADO PARENT SEPTEMBER 2024

happenings Our Picks

6 Rainforest Dinner Text Bring the whole family to the Rainforest Dinner happening at the Downtown Aquarium. Sept. 13. Downtown Aquarium, Denver. aquariumrestaurants.com

The Huntington’s Disease Society of America will host the 20th annual Heroes and Villains Team Hope Walk and 5K Run. Sept. 14. Stapleton Central Park, Denver. rockymountain.hdsa.org 7 Heroes vs Villains Team Hope 5K

8 The

Conspiracy Circus Head to the circus, where there will be fantastic acts, sideshows, and more. Sept. 21. Learned Lemur, Denver. learnedlemur.com

Days 10

Broomfield

Broomfield Days, taking place on September 21 is the highlight of the year for the Broomfield community. This long-standing tradition celebrates the city’s unique spirit with a full day of festivities. The event kicks off with a community pancake breakfast, setting the stage for a day of fun. Runners can participate in the Mayor’s Cup 5K and Fun Run, followed by the lively Broomfield Days Parade down Midway Boulevard. Attendees can then enjoy exploring over 300 vendor booths and food trucks, showcasing a variety of local goods and delicious eats. Highlights include a classic car show, a children’s clown contest, and the exciting DockDog competition. Whether you’re looking to engage in community activities, or simply soak in the vibrant atmosphere, Broomfield Days offers

Baby Goat Yoga 9 Bring the family to the Baby

Goat Yoga event for the ultimate blend of cuteness and calmness. Sept. 22. The Community Farm, Arvada. eventbrite.com

something for everyone. Midway Park, Broomfield broomfield.org

SEPTEMBER 2024 COLORADOPARENT.COM 25

happenings September

jeffcolibrary.biblio commons.com

LEGO Build and Play 3:30-4:30pm Join a drop-in session to

play, build, and create with LEGO bricks. Just bring your imagination–everything else is provided. The play session is suitable for preschoolers, school-age kiddos, and tweens. Columbine Library. jeffcolibrary. bibliocommons.com 5 Thursday Thursdays at the Museum 9am There are exciting activities happening every Thursday at the Children’s Museum of Denver. Whether you’re attending a cooking class, storytime, or an art program, there is an activity for everyone. Children’s Museum of Denver. mychildrens museum.org Prenatal and Postnatal Yoga 2-3pm Prenatal and postnatal yoga supports physical and emotional well-being during pregnancy and postpartum, empowering women to face these transformative phases with confidence and wellness. Kids Wonder, Centennial. kidswonder.net 6 Friday Birding for Everyone 8-9:30am Birding in Arvada offers surprises from raptors to songbirds. Whether a novice or expert, everyone can enjoy a leisurely walk searching for birds. Register now to join the adventure. Majestic View Nature Center, Arvada.majesticviewnature center.arvada.org

A day of rermembrance. Sept. 11.

to do today

September 1 Sunday Rainforest Yoga 7:45-8:45am Experience an hour of nature- centric yoga at the Butterfly Pavilion, surrounded by exotic plants and butterflies. Perfect for all skill levels, this class offers a unique way to de-stress and rejuvenate. Butterfly Pavilion, Westminster. butterflies.org

and handcrafted items at the Parker favorite, running through October. Downtown Parker on Mainstreet. parkerco.gov 2 Monday Labor Day Mini Marathon 7-11am Bring the whole family to Salisbury Equestrian Park for the Labor Day Mini Marathon. Registration ranges from $30- 85, and the price does increase closer to the event day. Salisbury Equestrian Park, Parker. coloradorunnerevents.com Bright Nights transforms the park into a 12-acre illuminated wonderland with stunning sculptures. Each year introduces a new theme, fresh experiences, and captivating displays. Four Mile Historic Park, Denver. fourmilepark.org 3 Tuesday Master Gardener Helpline Bright Nights 7pm

9am-1pm The Broomfield Colorado Master Gardener volunteers offer free garden advice, plant diagnostics, and resources. Visit the CSU Extension Office or contact them anytime via the Horticulture Helpline. Broomfield Library and Auditorium. compass. broomfield.org Join the drawing session with Anna Kaye at the museum and immerse yourself in an art-filled atmosphere, finding inspiration at every turn. Denver Art Museum. denverartmuseum.org 4 Wednesday Paws for Reading 3-5pm Read with a therapy dog from Denver Pet Partners for 15 minutes. Readers must be able to read independently and encouraged to bring their favorite books. Lakewood Library. Drop-In Drawing with Anna Kaye 1-3pm

Parker Farmer’s Market 8am-1pm

Explore over 50 booths offering local produce, farm-fresh dairy, grass-fed meats, baked goods,

Highlands Ranch Pioneer Days 9am-2pm

Experience the Old West at Highlands Ranch Mansion on September 6-7. Enjoy hands-on activities like fur trapping and gold planning, engaging children with local history. Highlands Ranch Mansion. highlands ranch.org

VISIT OUR DIGITAL CALENDAR FOR MORE EVENTS AND ACTIVITIES

26 COLORADO PARENT SEPTEMBER 2024

happenings September

11 Wednesday 9/11 Stair Climb 8am The 9/11 Stair Climb emphasizes remembrance and positivity, honoring the events of September 11, 2001, with each step. Red Rocks Amphitheatre is a reflective venue where participants are encouraged to pause, reflect, and appreciate our unity and sacrifices. Red Rocks Park and Amphitheatre, Morrison. 911stairclimb.com Cherry Creek Art Walking Tour 9-11am The Cherry Creek Art Walking Tour covers up to two miles on streets or easy trails, with some stair climbing and several hours outdoors. The tour begins and ends at Shoemaker Plaza near REI. History Colorado Center, Denver. calendar.time.ly 12 Thursday Read to a Dog 3:45-5pm Kindergarten through 5th Grade students can boost confidence and fluency by reading aloud to trained therapy dogs. Bring a book or select one from the library; dogs will listen without judgment. Sign up in the Children’s Library at 3:45 p.m. on the program day; space is limited. Broomfield Library and Auditorium. compass. broomfield.org Free Teacher Open House 6-8pm PK-12 teachers and a guest can attend CSM’s annual free event for educators. They can explore the Museum, learn about Still Gallery Experiences, meet educators, connect with community partners, enjoy appetizers and drinks, and participate in mini-workshops. Clyfford Still Museum, Denver. clyffordstillmuseum.org 13 Friday Free Friday Film 2-4pm Head to the Broomfield Library for the Free Friday Film, where they will show Indiana Jones and the Dial of Destiny. Broomfield

South Pearl Street First Friday Art Walk 5-8pm First Friday on South Pearl Street offers a family-friendly art experience with live artist demonstrations, music, dining, and a welcoming community. Bring your friends and family for an evening of art, music, and food. South Pearl Street, Denver. southpearlstreet.com 7 Saturday Doggie Splash & Pet Expo 8am-Noon Celebrate the end of summer with a splash for dogs at Westridge’s outdoor pool. On this special day, only dogs can enjoy swimming and fun. Tickets are required for entry. Westridge Rec Center, Highlands Ranch. hrcaonline.org Open Air Market 8:30am-12:30pm The Open Air Market features something for everyone, including a bounce house from Blaster Bouncer. Families can enjoy baked goods, homemade gifts, and a diverse range of vendors. High Prairie Park, Aurora. visitaurora.com 9 Monday Preschool Storytime 11-11:30am Head to the Lone Tree Library for an adorable storytime for ages 3-5. The library asks to keep the library allergen-free. Lone Tree

Library. douglascountylibraries. evanced.info Family Nights 6pm Enjoy family Night at the Downtown Aquarium, where kiddos get a 2.99 Kids’ Meal with an adult entrée purchase and $6 Exhibit Passes after 6 p.m. this Friday. Bring the whole family for a fun night out! Downtown Aquarium, Denver. aquariumrestaurants.com participate in onsite activities, and view current exhibitions with complimentary general admission. Take advantage of extended hours on Tuesdays for an even more enjoyable experience. Denver Art Museum. denverartmuseum.org Library for All: Interactive Program for Adults with Disabilities Noon-1pm The library offers more than books; it’s a hub for learning, creativity, and play. Adults with disabilities and their caregivers are invited to join crafting, art, gaming, exploration, and musical activities with tailored programs and guest speakers. Standley Lake Library, Arvada. jeffcolibrary.biblio commons.com 10 Tuesday Free Days at the Denver Art Museum 10am-8pm Immerse yourself in art,

Library and Auditorium. compass.broomfield.org

14 Saturday Snowshape 2024 8am Moguls are simply snow- covered stairs created by Mother Nature. This 4-Saturday Red Rocks pre-season conditioning series is designed for skiers, snowboarders, and winter sports fans. Tickets are available online only for a touchless experience. Red Rocks Park and Amphitheatre, Morrison. redrocksonline.com Oktoberfest 5K 9am-Noon Lace-up your running shoes and don your lederhosen for the Highlands Ranch Community Association’s Oktoberfest 5K, kicking off the annual event at Town Center. Stay after the race for an all-you-can-eat pancake breakfast, free beer from Living the Dream Brewing, and a lively post-race celebration. Town Center South, Highlands Ranch. hrcaonline.org 15 Sunday Low Sensory Morning For individuals with sensory processing disorders, Aquarium Exhibits can be overwhelming. Head to the aquarium for an early opening with reduced ambient sounds to create a calmer environment. Jump online to reserve your family’s spot. Downtown Aquarium, Denver. aquariumrestaurants.com Watch the Denver Broncos take on the Pittsburgh Steelers at Empower Field at Mile High. Don’t miss this thrilling matchup with high-stakes action and intense competition in a vibrant game-day atmosphere. Empower Field at Mile High, Denver. ticketmaster.com Denver Broncos vs. Pittsburgh Steelers 2:25pm

Run, jog, or walk! Sept. 14.

17 Tuesday Strolling Stories 9:30-10:15am

SEPTEMBER 2024 COLORADOPARENT.COM 27

happenings September

Strolling Stories at Denver Botanic Gardens Chatfield Farms blends story time with nature hikes. Each week, participants explore the ground, read a seasonally-themed story, and engage in activities related to the day’s book. Denver Botanic Gardens. botanicgardens.org The library offers more than books; it’s a place for learning, play, and creativity. Adults with disabilities and their caregivers are invited to enjoy activities like crafting, gaming, and music, with programs tailored to individual interests and abilities . Evergreen Library. jeffcolibrary. bibliocommons.com 18 Wednesday Math Day 1:10pm The Rockies will supply a packet of baseball-themed math questions, helping teachers design lessons for all grade levels. This interactive and educational field trip will make learning math engaging and enjoyable for students from primary school to high school. Coors Field, Denver. mlb.com Library For All 1-2:15pm

The Annual Benefit Golf Tournament. Sept. 23.

choice by the storyteller. The library appreciates everyone’s help in maintaining an allergen-free environment. Roxborough Library, Littleton. douglascountylibraries. evanced.info 20 Friday Orchard ‘Til Dark 4pm Every third Friday, The Orchard Town Center invites everyone

for a vibrant evening with local artisan vendors, music, activities, and more. Orchard ‘Til Dark, presented by Firsthand Market, offers the perfect family-friendly experience. The Orchard Town Center, Westminster. theorchardtowncenter.com Reservations are no longer needed for this event; simply arrive and have fun! Attendees should come prepared for climbing, digging, zip-lining, and splashing by bringing sunscreen, towels, a change of clothes, and extra socks. Children’s Museum of Denver. mychildsmuseum.org 21 Saturday Golden Farmers Market 8am The Golden Farmers Market connects the community with fresh produce from local farmers and food producers, along with other local businesses and organizations, creating a vibrant gathering space. 10th & Illinois Streets, Golden. business. goldenchamber.org Joy Park Free Night 4:30pm

Free Family Movie Night 5:45pm

Join Christ the King Episcopal Church for a Free Family Movie Night, where families will watch Narnia: Prince Caspian. Doors open at 5:45 p.m. for snacks and seating, with the movie starting at 6 p.m. Christ the King Episcopal Church, Arvada. ctkarvada.org 22 Sunday Costume Swap: Call for Donations Clear out your closet or storage space by donating gently used costumes and swapping them for something new to you. The Costume Swap is happening until September 27. Broomfield Library and Auditorium, Broomfield. compass. broomfield.org 23 Monday Annual Benefit Golf Tournament 9am-2pm

19 Thursday Storytime Discovery 11-11:30am

Storytime welcomes all ages with activities like art, music, dance, yoga, or a surprise

Check out the Craft Show! Sept. 28.

The Annual Benefit Golf Tournament supports the Highlands Ranch Park &

28 COLORADO PARENT SEPTEMBER 2024

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