Wintering Well Guidebook by FUSION Australia

Pomegranate –traditional sore throat soother

Pomegranates aren’t just a delicious way to add some zing to your salad - they’ve also been used medicinally for hundreds of years. For example, in traditional Arabic medicine, they’re traditionally believed to relieve sore throats (as well as to relieve inflammation). ¹¹ They’re rich in antioxidants and antimicrobial compounds too, ¹² making them a fantastic addition to your immune-healthy eating plan.

20

21

Made with FlippingBook Learn more on our blog