Wintering Well Guidebook by FUSION Australia

Reishi mushroom: traditional support for immune health & recovery Reishi mushrooms have been used for centuries in Chinese medicine, where they’re traditionally used to support immune health and are considered particularly beneficial for providing immune system support during stressful times. In TCM, reishi is also traditionally used to aid recovery after illness, to boost energy and vitality for those who are feeling tired, weak or lacking in motivation, and to support healthy ageing. ¹5 , ¹6

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