Take control of your stress levels Ever noticed that when you’re feeling stressed, you’re more likely to catch a cold? You’re actually not imagining the link between the two. Research shows that not only are you more susceptible to the viruses that cause common colds when you’ve been stressed for a while, your symptoms are also likely to feel worse. ²6 That makes stress a double whammy when it comes to your immune health, so take a step back from everything that’s going on in your life and have a think about the changes you can make to help you cope better. We’ve included a few suggestions for you on the following pages.
Manage
your mindset
Siberian ginseng supports the body’s natural resistance to stress and fatigue, helping to improve stamina and enhance vitality. At the same time, it supports healthy immune system responses, and aids recovery after mild upper respiratory tract infections like common colds.
Top tip: Try Siberian Ginseng
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