Fall 2020 Recreation Guide

Aqua Fit - Shallow Water

WATER FI TNESS

This invigorating class improves cardio conditioning, muscular strength and endurance. Using the buoyancy and resistance of the water, you’ll experience a safe,

September 8 to December 18

effective and fun workout. Getting healthier never felt so good! Price: 1 visit — $9.00; 10 visits — $53.55; 20 visits — $84.75

Pre-registration is needed to secure a spot and payment must be made at time of booking. Call 519-688-9011 to register.

• Max. 20 participants • 45 min class; 15 min leisure swim Mon 9:00 - 10:00 AM Mon 1:00 - 2:00 PM Wed 9:00 - 10:00 AM Wed 1:00 - 2:00 PM Fri 9:00 - 10:00 AM Fri 1:00 - 2:00 PM

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