The Garden Path to Joy GREEN THUMBS, FULL HEARTS
Retirement opens the door to new hobbies and activities. Among these, cultivating an organic vegetable garden could be a fulfilling and beneficial option. This activity provides your body with healthy exercise and fresh produce and can rejuvenate your mind and soul. Health Benefits: A Natural Boost for Well-Being Physical Activity: Gardening is a gentle way to stay active. Bending, planting, and tending to vegetables are excellent low-impact exercises that improve flexibility and strength. Plus, it doesn’t feel like you’re exercising because the activity is goal-focused. Healthy Eating: Harvesting your own vegetables ensures a supply of fresh, organic produce. This home-grown food is free from harmful pesticides and richer in nutrients, contributing to a healthier diet. If you have extras, you can share your harvest with others, helping to improve their diets, too! Mental Health: Gardening is therapeutic. It reduces stress and promotes a sense of accomplishment. It’s also a source of new learning and curiosity. You may need to do some research to learn about the best zones for various plants and techniques to keep them healthy. Watching plants grow from seeds to harvest can be incredibly satisfying and a great way to boost mental well-being.
Environmental Impact: Tending to the Earth Responsibly Organic gardening is environmentally sustainable. By avoiding chemical fertilizers and pesticides, gardeners protect the soil and local wildlife. Home-grown vegetables mean fewer trips to the store and less packaging waste, contributing to a smaller carbon footprint. So, by gardening, you’re participating in an eco-friendly practice. Social Connection: Growing Community Ties Gardening offers opportunities to connect with fellow gardeners, share tips, and exchange produce, fostering a sense of community. Inviting grandchildren or neighborhood kids to the garden can educate them about where food comes from and the importance of sustainable practices. If you participate in a community garden, these benefits, in particular, contribute to a sense of well-being because you’re getting active in the community, making friends, and sharing your knowledge with others. It’s a win-win. Organic gardening in retirement is not just about cultivating plants; it’s about cultivating a healthier lifestyle, a better environment, and stronger community bonds. It’s a hobby that offers endless learning, joy, and satisfaction, making retirement not just a time to relax but also a time to thrive.
INTRODUCING ‘THE FINANCE REPORT’ Your Weekly Dose of Financial Insights
We are excited to announce the launch of our brand new 30-minute TV program, “The Finance Report.” Building upon the success of our popular two-minute segments featured weekday evenings on NBC 12 and Channel 4, we are thrilled to bring you a more extensive financial experience on the weekends. Hosted by the dynamic duo of David Wilkinson and Mallory Hoff, the expanded “Finance Report” now offers 30 minutes of insightful content, delving into a wide range of retirement-related topics through engaging mini-segments. Join us as we explore the intricacies of finance and retirement planning in a lively Q-and-A format, shedding light on the concept of “15 in 15.” Get ready to be both educated and inspired! The rotating weekend schedule of Saturday (Channel 4/10:30 a.m.) and Sunday (Channel 12/11:30 a.m.) shows is noted in our weekly e-mails. Whether you choose to set your DVR or watch the program live, this is an opportunity you won’t want to miss! Be sure to keep an eye out for the segment link, which will be shared in our post-show weekly email. New year, new beginnings, and a whole new level of financial insights await you on “The Finance Report!”
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