Olsons Martial Arts - Sept. 2019

STOP THE SPREAD School is back in session, but your child may be bringing home more than just random facts. Germs and bacteria that

PREVENT COLDS AND THE FLUWITH KID-FRIENDLY TEACHING TOOLS

AHH ... AHH ... ACHOO! Hand washing and nose blowing are about as fun as … well, just that. It’s no wonder children don’t want to take time out of their busy play schedules to combat nasty germs. Instead of making these important steps a chore, make basic hygiene fun. Use fun songs to teach the proper way to cover a sneeze, or do a science experiment to teach your children about the germs spread through just one sneeze. (According to research, sneezes can travel anywhere from 19–26 feet at 100 miles per hour!) For crafty kids, let them decorate tissue boxes or hand sanitizer containers to give hygiene some flair. Soon enough, you’ll find them being smarter about their health. As kids pack into classrooms this fall, germs will fly faster than this past summer did. Prevent the spread of the common cold and flu by learning more tips from the Centers for Disease Control and Prevention online at CDC.gov.

spread the common cold and flu are most prevalent in schools, but while these illnesses are strong, prevention is simple. Teach your kids how to prevent the spread of bacteria this season with these helpful tips.

BUT MOMMY DOESN’T COVER HER NOSE! Kids learn more by watching what you do rather than listening to what you tell them to do. Get in the habit of covering your nose and mouth when you cough or sneeze, and then wash your hands. Make hand sanitizer and facial tissues readily available in your home and be sure to wash your hands before every meal. In addition, stick to healthy habits when you do feel sick. Drink fluids, get plenty of rest, and seek medical attention when it’s warranted. If your children see you taking care of yourself, they will be more likely to do the same for themselves in the future. CHUCK NORRIS HAS A DIARY CALLED THE GUINNESS BOOK OFWORLD RECORDS Chuck Norris was born on March 10, 1940, and grew up helping his mother raise his two younger brothers. Although he had no idea at the time, he would become one of the most well known celebrities across the globe. Aside from infamous Chuck Norris jokes, he is also a celebrated actor, skilled martial artist, and dedicated activist. THE START OF HIS CAREER After graduating from North Torrance High School in California, Norris joined the U.S. Air Force, serving from 1958–62. At one point, he was stationed in Osan Air Base in South Korea, where he started training in martial arts, specifically tang soo do. After returning to the States, Norris became a karate instructor and opened several martial arts schools, where he taught students like Priscilla Presley and Steve McQueen. MARTIAL ARTIST Norris was very competitive, participated in numerous competitions across the nation, and won many of them. Although the exact number of wins is debated, it’s speculated his record rests at 65 wins and five losses. He won his first World Middleweight Karate Championship title in 1968, which he held five more times. After retiring in 1974, he was encouraged by McQueen to become an actor.

TELEVISION STAR “Way of the Dragon” was the first film to bring Norris attention, likely thanks to his character going head-to-head with Bruce Lee’s character. Five years later, he starred in the film “Breaker! Breaker!” In the early 1990s, he started the TV series, “Walker, Texas Ranger,” in which he starred and remained popular for the next eight years. COMMITTED PHILANTHROPIST In 1992, Norris started his own charitable organization, Kickstart. This program trains middle school students in martial arts, aiming to improve self-esteem and teach discipline and respect. Norris is also a firm supporter of the Make-A-Wish Foundation, the VA’s National Salute to Hospitalized Veterans, and United Way. Today, Norris spends his time on his ranch in southeast Texas with his wife, Gena O’Kelley, and enjoys the odd Chuck Norris joke or two. Of the hundreds out there, one of Norris’ favorites is: When the boogeyman goes to sleep every night, he checks his closet for Chuck Norris.

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