Healing Together Tips for Talking to Your Relatives About Physical Therapy
therapy has shown for patients. Many believe this therapeutic treatment is only intended for post- surgery care, but many studies have proven it can
Our loved ones care deeply for us, and they do all they can to make sure we find the healing we deserve. If you’re a spouse, child, sibling, or grandchild who is desperate to get your loved one through the healing process, here are a few tips to help you navigate that tough conversation.
‘I understand.’
actually help patients avoid surgery and save money on treatment! In addition, other studies have linked avoiding physical therapy or treatment with further damaging the body. Offer to look at physical therapy options with your loved one or schedule a tour together at Gilbert Physical Therapy. We’d love to walk your loved ones and you through our options.
Start by understanding where your loved one is at in their healing process. Dealing with pain following an injury can mirror the steps of the grieving process, and you will want to approach this conversation by understanding what your loved one is going through. For example, a conversation with someone who is in denial about having an injury looks very different than one with someone who is suffering from extreme hopelessness and anger. You will want to offer empathy in your approach.
‘We support you!’
Physical therapy is a process, and it isn’t always an easy one. Your loved one may need the reassurance of knowing that they have a team supporting them. Offer to take them to appointments or set up events to celebrate their success! Our team can help you and your loved one create milestones that we will celebrate together. When they know they have a team supporting their journey, the path to healing may not look quite as daunting. Our team at Gilbert Physical Therapy understands how harrowing the healing process can be. If you believe your loved one could benefit from our therapies, or you would like help beginning that conversation, contact our team at 717-591-0955.
‘Did you know?’
Some people respond best to the cold, hard truth, so lay it out for them. Tell them about the tremendous benefits physical
BRAIN THERAPY!
Valentine’s Day Dog Treats: Cranberry Hearts To paraphrase an old saying, the way to a dog’s heart is through their stomach! This Valentine’s Day, treat your dog to some pet-friendly goodies they’re sure to love!
Inspired by Pretty Fluffy
Ingredients
• 2 large eggs • 1 1/2 cups almond flour • 1 tbsp coconut oil
• 1/2 cup dried cranberries • 3–4 tbsp coconut flour
Directions
1. Heat oven to 325 F. 2. In a small bowl, beat eggs and set aside. In a separate bowl, combine almond flour, coconut oil, and cranberries. Pour in eggs and mix together with your hands until wet dough forms. 3. Mix in 1 tbsp of coconut flour at a time until dough easily forms into a ball. 4. Roll out dough on floured surface and cut with bite-size, heart-shaped cookie cutters. Transfer to cookie sheet lined with parchment paper. 5. Bake for 15–18 minutes or until treats are crisp. 6. Remove from oven and let treats cool completely before serving.
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www.GilbertPT.com 3
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