Go for a Run and Eat Some Sausage This September in Burien
Copyright © Michael Brunk / nwlens.com
Burien Brat Trot & Bavarian Fest Sunday, Sept. 29
Lake Burien PT also has a history with Brat Trot. The very first Brat Trot was held in September 2009, one month before Lake Burien PT opened its doors. I thought it would be a great opportunity to get our name out in the community, even though we weren’t officially open! We had a great time at the Brat Trot, and we’ve been a sponsor every year since then. We’re going into our 10th year at the event and our 10-year anniversary at the clinic. It’s going to be an exciting two months. Of course, the day isn’t just about the Brat Trot. The Bavarian Fest happens at the same time. You can expect beer gardens, live music, and plenty of German food, including brats. It’s great for the whole family. To learn more about the Brat Trot & Bavarian Fest, visit BurienBratTrot.com . And for other great events around Burien, check out DiscoverBurien.org .
The big day is almost here! Register to be part of the LBPT team and get a $5 discount off by putting LakeBurienPT (all one word) in the coupon code area at the end of the registration. This also adds you to our team! It is sure to be a great time! Plus, we’re still extending invitations to our patients who want to be a part of the Lake Burien PT Trot team. Everyone who registers as part of the Lake Burien PT team will get a special event T-shirt. The Brat Trot supports Highline Public School and is a great way to support the community and get a little physical activity in! The Brat Trot was started in part by local businessman and personality Danny House. He’s the owner of both the Tin Room Bar and Theater and Dan the Sausageman. In 2018, he was named Washington State’s Small Business Person of the Year!
What do you do when apples are in season but you don’t have time to make a pie? You opt for a crisp, of course.
INGREDIENTS:
Filling: •
5 lbs Granny Smith apples, peeled, cored, and chopped
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1/4 cup pecans, finely chopped
3 tbsp all-purpose flour
2 tbsp maple syrup 1 tbsp lemon juice
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1/4 tsp ground cinnamon
Topping: •
1/4 tsp salt
3/4 cup all-purpose flour 1/3 cup brown sugar
6 tbsp chilled butter, cut into pieces 1/4 cup pecans, coarsely chopped
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DIRECTIONS:
1. Heat oven to 350 F. 2. In a mixing bowl, mix all filling ingredients together. Transfer to individual serving ramekins. 3. In a different mixing bowl, combine flour, sugar, cinnamon, and salt for the topping. Mix in butter until it forms lumps roughly the size of a pea, then stir in pecans. Sprinkle topping over filling. 4. Bake for 35–40 minutes, let stand for 10 minutes, and serve. Inspired by Food Network
www.LakeBurienPT.com • 3
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