Have you ever walked into a home in your neighborhood and been surprised at how similar it looks to your house? Usually, the same contractor will build every house in a subdivision, so the homes end up having the exact same layouts and features. Here are four ways to get rid of that “cookie-cutter” feel in your home. 4 EASY WAYS TO MAKE YOUR HOME STAND OUT IN THE NEIGHBORHOOD
Install new light fixtures. New light fixtures can transform a room and make it seem bigger, especially if they blend well with other aesthetic changes you’ve made. Paint all interior doors. The difference that a fresh coat of paint can make to your home is unbelievable. Pick out the color you like and apply it to your doors.
Replace kitchen hardware. Adding new cabinet handles — or just replacing the cabinets entirely — will breathe new life into your kitchen. Make the bathroom pop. Replace the toilet paper holder and towel bars with a design that matches your style, then add a colorful shower curtain, towels, and other decor.
FALLS KNOW NO SEASON
HOW YOU CAN PREVENT ACCIDENTAL INJURIES
become difficult as you age. To help make things easier, install railings near the toilet and inside the shower or bath. You can also purchase a raised toilet seat if you or a loved one has difficulty using the bathroom. Visit your friends at M3 PT. If you don’t drive your car regularly and it remains parked most of the time, it won’t run as smoothly. Likewise, your body needs movement and exercise to stay strong to prevent falls. Improving your balance and replicating movements that cause you to become unstable and potentially fall is the best prevention you can take. Our physical therapists can show you different stretches and exercises to help you build up key muscles, which will help prevent accidental falls from happening. Please call our office today to learn more about other fall prevention strategies or to schedule an appointment!
about you and your safety, here are three tips to prevent accidental falls from occurring.
Rearrange your home so it’s easily accessible.
Did you know that most accidental falls happen in the comfort of your own home? Everyday household items such as couches, chairs, dressers, rugs, and other furniture could be potential tripping hazards! To prevent this from happening, ensure your frequently used pathways are clear of clutter. Remove any furniture, chords, or rugs that could be in the way of your bedroom, bathroom, living room, kitchen, and front door. It may also be beneficial to install night lights or motion sensor lights in hallways or entryways so you or a loved one don’t trip over something in the night. Install railings and other items. Entering and exiting your bathtub or shower could be a potential fall hazard. Remaining stable as you lift one leg inside the tub can
If you’ve gone to the supermarket recently, you may have noticed all the summer decor has left the shelves and been replaced with pumpkins, wreaths, and other fall items. While the fall season may be slowly approaching each day, accidental falls can occur year- round. According to the National Council on Aging, 1 in 4 Americans 65 or older will fall annually — older adults report about 36 million falls every year. Several patients seek treatment because of accidental falls, and some have shared their stories. Because we understand how severe slips and falls can be and because we care
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