ENRICHMENT Love to write? Looking for a creative circle of fellow writers? We write on our own during the week and then meet to share our work. Enjoy the support and encouragement of fellow writers while honing your skills and boosting your creativity. Whether memoir, fiction, or poetry, the WRITERS WORKSHOP
NEW! CPR/FIRST AID WORKSHOP
This free, one-hour, non-certified class is designed for seniors and covers essential life-saving skills in a relaxed, supportive setting. Participants will learn to recognize cardiac emergencies, perform hands-only CPR for adults and infants, and respond to choking incidents. The class also highlights local emergency resources, including AED access, PulsePoint, and Narcan training. The goal is to empower older adults with the knowledge and confidence to act in a crisis—at home, in public, or with loved ones. Pre-registration required. Age: 50+ years Instructor: Drew Hearthfire -Medic One Foundation Fri 10:30-11:45 am Oct 3 #13912 NEW! HANDS-ONLY CPR CLASS FOR SENIORS Join us for this three-hour, in-person training led by certified instructors from the Medic One Foundation. The course covers essential emergency response skills, including CPR, AED use, and choke-saving techniques. The First Aid portion will address medical and illness management, bleeding control, EpiPen and Narcan administration, burn care, and how to splint, sling, and swathe broken bones. Please note: This free class does not include a CPR certification card. If you’d like to receive a certified CPR or CPR/First Aid card (valid for two years through the American Heart Association), you can register your attendance with the Medic One Foundation and select "Burien" to purchase the card separately. Must pre-register. Age: 18+ years Mon 3:00-7:00 pm Oct 6 #14052 Fee: FREE Location: BCC Shorewood Room
possibilities are endless. All levels welcome - beginner to published author. This group will get you writing! Class is peer-led, without an instructor. No class 11/28. Age: 50+ years Fri 10:45 am-12:45 pm Sept 5 -Dec 19 #14146 Fee: $60 / RD $45 Location: BCC Chelsea Room
Take control of your health with Daily Difference with Diabetes. This personalized diabetes education program-brought to you by CenterWell Home Health-is designed just for you. This ADA- recognized Diabetes Self-Management Education and Support (DSMES) program provides the knowledge, skills, and confidence you need to manage your diabetes effectively. Think of it as your customized roadmap to better health, tailored to fit your unique needs and lifestyle. Must pre-register. Age: 18+ years Instructor: CenterWell Home Health Fri 10:00-11:00 am Sept 12 #14051 Fee: FREE Location: BCC Chelsea Room NEW! DAILY DIFFERENCE WITH DIABETES
Thurs
10:30-11:45 am
Oct 16
#13913
Fee: FREE
Location: BCC Shorewood Room
Take a dive into scams that target the older adult population and learn how to protect yourself and your community from scammers, schemers, swindlers and fraudsters! Join the conversation with Amy Armstrong, CFE, a financial investigator from the KC Prosecuting Attorney's Office who will discuss common scam methods, basic prevention and security measures, and share fraud prevention resources. There will be an opportunity to share stories and ask questions in this round table discussion. Must pre-register. Age: 55+ years Instructor: Amy Armstrong, CFE Thurs 10:00 am-12:00 pm Sept 25 #13914 Fee: FREE Location: BCC Chelsea Room SENIOR SCAMS: HOW TO SPOT A SCAM
NEW! ELDER LAW AND REALTOR EDUCATIONAL WORKSHOP
Get Your Ducks in a Row: Planning Your Next Chapter Whether you're actively exploring senior living options or simply planning ahead, this free panel discussion is for you. Experts from Concierge Care Advisors, Rahman Home Sales, and Liz Ann Johnson Elder Law, PLLC will share valuable insights on preparing for long-term care, selling your home, and making a smooth transition to the right senior living community. Light snacks and refreshments provided. This program is sponsored by VSHSL. Pre-registration required. Age: 55+ years Instructor: A Concierge Care Advisors Series Mon 12:30-3:00 pm Sept 22 #14157 Fee: FREE Location: BCC Shorewood Room
Made with FlippingBook - professional solution for displaying marketing and sales documents online