DynamicPT: 7 Ways To Be Healthier

Attention Pain Sufferers!

Are you suffering from aches & pains?

We can help:

ü Decrease your pain ü Increase your strength ü Increase your activity level

ü Increase your flexibility ü Improve your health ü Get back to living

Patient Success Spotlight “Helpedme feel much better and get stronger.“ “Awesome and friendly staff even when it hurts!!! Jo has helped me feel much better and get stronger every day. I always feel great when I leave there.” - Kimberly T. “Amazing people working there.“ “Great and amazing people working there. I hurt so bad but had some ease to it after therapy 5 stars all around.” - Melissa B. “The day after my second visit I couldmove.“ “I had been tied in knots with pain and inability to move much after a fall. I went twice to see Johanna and the day after my second visit I could move. I am a return patient because I love the atmosphere and the fact it has women therapists.” - Robynhawk K.

Mention or Bring in This Coupon Today For a FREE Physical Therapy Consultation

Call Today: (208) 743-1795

Offer valid for the first 25 people to schedule. Expires 05-30-20

Eating Right Never Tasted So Good!

SLOW COOKER COCONUT GINGER CHICKEN

INGREDIENTS • 2 tbsp olive oil • 1 lb chicken breast • 1 medium onion, diced • 3 large carrots, diced • 2 celery stalks diced

• 3 cloves of garlic, diced • 1 medium lemon (zest & juice) • 1 handful fresh ginger • 2 qt chicken broth • 1 can coconut milk (optional)

DIRECTIONS Heat olive oil over medium high heat. Add chicken breast and brown. Then,addonion,garlic,carrots,celery,saltandpepper.Cook forabout 5 min, until softened. Add 2 quarts of chicken broth and ginger with the skin on. Bring to a boil, then reduce heat and simmer for 35-45 minutes (the longer you boil ginger the stronger it is). Remove ginger anddiscard.Removechicken,thenshredandsetaside.Add lemonzest and squeeze lemon to taste. Continue to simmer for 15 minutes. Add shredded chicken and (optional) 1 can of coconut milk.

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