Peak Motion: Helping Aches & Pains

Health &Wellness The Newsletter About Your Health And Caring For Your Body

June, 2018

FAVORITE SUMMERTIME ACTIVITIES

Summer is here! Take advantage of the nicer weather to get moving and enjoy the beautiful Northwest. Here are some of Peak Motion’s favorite summer activities: Emily: Getting outside for yoga is one of my favorite summer pastimes here. I’m always scoping out good spots in Camas and Washougal to take people out for spring/summertime yoga. I also love yoga on a stand up paddle board in the summer... Brandon: I like to travel to new places during summer time. A few years back, I went to Japan. Devin: Moving up to Vancouver has increased my interest in hiking. I like to look for new places to explore and things to climb. Sara: Our favorite summer pastime is camping or now “glamping” due to our new camper trailer. I’d love to hear about your favorite camping spot. Bre: I enjoy getting up early, brewing some fresh coffee and packing up my hiking back pack for a nice long hike in the Gorge or loading up the kayaks and going to Lake Merwin or Yale reservoir. I’m always open to suggestions for hiking and kayaking!

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