NOVA Chiropractic & Acupuncture - December 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

5288 Lyngate Court Burke, VA 22015

Inside Issue THIS

Enjoying the Long Rochester Winters

The History Behind Christmas Lights

• Healing You Can Feel

Tips for Running and Jogging in Cold Weather • Classic Roast Chicken

Events Near You

FRESHFARM FARMERS MARKET Where: Mosaic District When: Every Sunday until Dec. 29, 9:30 a.m.–2:30 p.m. Admission: Free! Website: MosaicDistrict.com/events/event/freshfarm-mosaic This month is your last chance to visit the Mosaic FRESHFARM Farmers Market until next year. The weekly market provides the freshest vegetables, fruits, poultry, eggs, cheese, bread, and pastured meats. If you’re looking to provide your holiday guests with a selection of fresh food for the big dinner, make sure to stop by the farmers market to check off your grocery list.

Don’t Miss Out on These Local Events THE BEST END OF YEAR CELEBRATION

It’s the end of the year! But, before you say goodbye to 2019, here are a few activities you can look forward to enjoying before it closes out.

LIVE MUSIC SATURDAYS Where: The Ritz-Carlton, Tysons Corner When: Every Saturday, 8:30 p.m.–12 a.m. Admission: See website for details. Website: Bit.ly/2NBMoKa

MEADOWLARK’SWINTERWALK OF LIGHTS Where: Meadowlark Botanical Gardens When: Nov. 8 through Jan. 5 Admission: $8–$14.50 Website: NovaParks.com/events/winter-walk-of-lights

After a long week, treat yourself and your spouse to a delightful evening with a variety of genres of music and fantastic food. Each Saturday, The Ritz-Carlton invites local musician Christopher Linman to serenade diners with everything from smooth jazz to modern tunes. Now is your chance to wind down after a stressful week, and with a few big holidays taking place this season, don’t we all need a chance to get away for the weekend?

Get your holiday cheer by visiting this wonderful winter walk! Meadowlark Botanical Gardens is open for anyone who enjoys the beauty of Christmas lights. Whether this is your first, second, or third time, you won’t want to miss catching a glimpse of the Fountain of Lights or the Lakeside Lights. Guests can also enjoy warming themselves up with hot beverages and roasted marshmallows provided at the Light Refreshments concessions. Be sure to dress warmly, strap on your best walking shoes, and get ready for a magical evening.

NovaChiroWellness.com

(703) 912-7822

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