How To Be Healthier, Stronger & More Active

I became very active due to my sucess! “I came to John with a beat up knee from 2 surgeries and trying to get ready for a third. He was able to push me past the hurdles of a bad recovery. I came to him with a knee that was built up with scar tissue and still swollen 5 months out of surgery. Breaking up scar tissue was the key in my recovery to be able to perform exercises. I had crazy progress in 2 months as a patient at Canyon Sports Therapy, and I believe the knowledge of the staff helped me become ready to do anything. I became very active due to my success my last couple weeks as a patient and felt ready for my next surgery knowing I could recover to the point I am now. I highly recommend John as a therapist and know I’ll be back to him if I ever have more problems.” - S.B. PATIENT RESULTS WINTER CHECK UP Summer’s Gone...Fall Into Winter. Is Your Body Ready?

Fall is here signaling it’s time for us to begin preparing our equipment and our bodies for the significant demands of our favorite Winter Sport. Finding yourself sidelined early in the season facing a long recovery from low back or other joint pains in many cases can be avoided by implementing a simple Physical

Therapy program. Don’t wait. Call Canyon Sports Therapy to have one of our highly trained sports specialists evaluate your body’s winter readiness and any of your nagging pains. We have experience getting both world class athletes and Wasatch Mountain Warriors of all ages back on the mountain exploring the limits of their abilities without pain or fear of injury. Let us uncover and treat your underlying restrictions and then implement a specific training program designed for you to get you back in the mountains at your very best. Also consider having us evaluate your ski boots effectiveness. We can assess as well as adjust how well your boots fit in our orthotic and ski boot Lab.

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