Patient Success Spotlight
30 Second Self Test For Back Pain While lying or sitting, raise up your leg with a straight knee. Keep the opposite knee bent with the foot planted to the ground. Repeat 6 times on both sides. What it does: The straight leg raise exercise is good for stretching the lower back. Your next step is to see what is causing the pain in your back. Call us to schedule an appointment. Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
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“I came here for rehab after my rotator cuff surgery. Ashley is an outstanding therapist. She took the time to thoroughly explain my recovery program as we advanced through it. At ten weeks out from my surgery, I have nearly recovered full range of motion and I am doing very well in recovering my strength. I do not believe I would be anywhere near this advanced without her care and expertise. Thank you Ashley!” - Brian S. I have nearly recovered full range of motion!
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