DISCOVER HOW TO LIVE PAIN-FREE
At Ellis Physical Therapy, you will receive hands-on therapy treatmentsbyour friendly,caring health experts during focused and individualized sessions. It’s time to get to Ellis Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury
Patient Success Spotlights
“They helped me get moving again, which is extremely important when you have a toddler.” - M.H. “They helped me get moving again.” “They have helped me a lot after my accident. The staff are phenomenal.” - M.S. “Helped me a lot after my accident.”
1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
“They are amazing!”
“I’ve been to Jay Ellis and his staff a few times for up to 6 months at a time and they are amazing! Best PT you could ask for!” - M.D.
www.EllisPhysicalTherapy.com
HEALTHY RECIPE Cucumber, Tomato & Avocado Salad
Eating Right Never Tasted So Good!
INGREDIENTS • 2 tbsp extra-virgin olive oil • 1 tbsp sherry vinegar • 1 tsp orange zest • ½ tsp salt • ½ tsp honey
• ½ tsp ancho chile powder • 1 large English cucumber, chopped • 1 cup cherry tomatoes, halved • 1 ripe avocado, halved, pitted and chopped
INSTRUCTIONS Whisk oil, vinegar, orange zest, salt, honey and chile powder in a large bowl. Add cucumber; toss gently. Cover and let marinate for 15 minutes. Fold in tomatoes. Gently fold in avocado. Serve immediately.
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