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JohnsonLGroup.com 720.452.2540
13599 East 104th Avenue, Suite 300 • Commerce City, CO 80022
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Proactively Managing Our Mental Health
Family-Friendly Halloween Movies You CanWatch Tonight!
The Best Mental Health Apps You Can Use From Home
Spotlight on Riley Scott
The Good News!
Spooky Strawberry Ghosts
Local Events, Social Distance Style
3 WAYS TO HAVE FUN SAFELY THIS MONTH
Distillery & Crafthouse. Movies this month include "The Rocky Horror Picture Show" on Oct. 8 and "Halloween" on Oct. 22. All attendees are required to wear a mask when entering and moving around the facility. Attendees must also set up their blankets or chairs on the designated X’s, which are appropriately distanced, and they must limit their group size to eight people. Moviegoers are also asked to leave small children and pets at home.
— sharpen their focus through their informative classes. If you’ve been struggling to stay focused on your work lately, these courses might be exactly what you need to get you motivated. Visit their website today to watch their focus videos and feel free to check out their many other useful videos too! Virtual Tai Chi When: Nov. 2–23, 2–3 p.m. Where: Online Admission: See website for details. Website: Active.com/commerce-city-co/tai-chi Tai chi helps us relax, both mentally and physically. The practice’s slow movements, combined with deep breathing, allow us to clear our mind and reduce our stress. Now you can learn the first 24 yang style forms of tai chi through this virtual class. If you’ve been looking to get active but can’t get outside, give virtual tai chi a try.
While we may not be able to get together in large groups, there are still plenty of events we can attend while practicing social distancing. Summer Nights Outdoor Movie Series When: Oct. 8 & 22, 8 p.m. Where: Ironton Distillery & Crafthouse Admission: $5 Website: Denver.org/event/summer-nights- outdoor-movie-series/79392 To get your spook on and enjoy a holiday- related movie outdoors, check out the last movie showings of the year at the Ironton
How to Improve Your Focus When: Every Wednesday, 12:30 p.m. Where: Online Admission: Free! Website: IrisReading.com
If you find yourself easily distracted and want to boost your productivity, this free online class is perfect for you. Iris Reading has helped hundreds of people — especially students, lifelong learners, and professionals
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