RestorePT_Is Your Head Spinning? How PT Can Help Vertigo

As the year winds down, now is the perfect time to take advantage of your health insurance benefits. Did you know that once you’ve met your annual deductible, your out-of-pocket costs for physical therapy may be significantly lower or even fully covered through the end of the year? That means if you’ve already paid down your deductible in 2025, scheduling your remaining therapy visits before December 31st could save you money while helping you stay on track with your recovery and wellness goals. At the start of the new year, most deductibles will reset, and you’ll be responsible for meeting it again before your benefits kick in. By acting now, you can maximize the benefits you’ve already paid for and head into 2026 feeling stronger and healthier. Why Act Now? • Save Money: Reduce or eliminate out-of-pocket costs if your deductible has already been met. • Stay Consistent: Continue progress toward your recovery without interruption. • Beat the Rush: Appointments fill quickly at the end of the year, schedule soon to secure your spot. DON’T LET YOUR 2025 DEDUCTIBLE GO TO WASTE!

PHYSICAL WELLNESS THIS THANKSGIVING

Thanksgiving is more than just a day of feasting; it’s a time to come together and celebrate what we’re thankful for. While traditional advice often emphasizes the basics, let’s elevate your approach to physical well-being this season with these cutting-edge tips: • Dynamic Warm-Up Before the Turkey Trot: If you’re planning a Thanksgiving morning run or family games, forget old-school stretching. Use a dynamic warm-up to prep your muscles and boost your range of motion. • Text Neck Prevention: As we catch up on social media or text friends and family Thanksgiving wishes, “text neck” can be a real issue. Counteract this by sitting tall or not at all and doing neck stretches every hour. • Mindfulness Through Movement: Instead of sitting to meditate or relax, try combining mindfulness with gentle movements like Tai Chi or a light stroll through the neighborhood. Embrace your health by prioritizing your physical and mental well-being to ensure you have the best Thanksgiving yet!

If you’ve been putting off treatment, now’s the time to take action. Call our office today and we’ll be happy to answer your questions,

and get you scheduled before the year ends.

Patient Success Stories

“I cannot say enough about Restore. The entire staff is amazing. My therapist Kyle comes highly recommended. I walked in with a cane and in extreme pain from my left knee. I left without a cane and great mobility.

856-396-8131

This was accomplished with 6 weeks of therapy. Each visit I was having less pain and became more confident. Kyle I cannot thank you enough. I highly recommend Restore for your rehab” — Rosemary K. — Actual 5 Star Google Review

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