OUR NEW WELLNESS PROGRAM NUTRAMETRIX SCIENCE-BASED SOLUTIONS
Our team’s chief goal here at Somerset Family Physical Therapy is to provide physical therapy services that utilize the most current therapeutic exercises, modalities, and manual techniques. But while we are primarily dedicated to injury prevention and rehabilitation, we know our work doesn’t stop there. To round out our therapy and fitness focuses, we have recently incorporated a customized wellness program that allows us to offer health supplements through Nutrametrix. We understand that while your body works hard to maintain its health, sometimes it is unable to produce the nutrients it needs, which can cause deficiencies in your body. With Nutrametrix’s revolutionary technology, we can determine which nutrients might be missing from your diet and make science- based recommendations to get your health back to an optimal state.
What makes Nutrametrix different from similar companies is that their products can only be distributed by a medical professional. Their nutraceuticals and supplements are designed for specific areas of health, including cardiovascular health, detox and digestive health, and age management. While you can find other supplements and vitamins at your
But most of the Nutrametrix supplements come in the powder form, so when you ingest them, your body is able to get the nutrients it needs. Our team truly believes in the efficacy of these products because we have used them ourselves. One of our team members, Megan, endorses Nutrametrix wholeheartedly. “Recently, I was diagnosed with a B12 deficiency. I had to go to the doctor four times a month to get a shot, and I absolutely detest shots,” she explains. “I knew that we were offering patients Nutrametrix supplements to help with deficiencies like mine, so I decided to try out the powder. I haven’t had to get a shot since I started. This wellness program has been so beneficial for me, and I truly believe in its value.” If you want more information about our wellness program, don’t hesitate to give our office a call!
local grocery store, the compact pill form is often difficult for your body to break down.
Brain Teasers
Brussels Sprouts and Kale Salad This crunchy, tangy salad takes less than 20 minutes to prepare, making it a perfect take-to-work lunch or side for your next holiday feast.
INGREDIENTS
DIRECTIONS • 1 pound Brussels sprouts • 1 bunch kale, destemmed and finely chopped • 2 tablespoons whole grain mustard • 4 tablespoons fresh lemon juice • 1/2 cup extra-virgin olive oil • Kosher salt and fresh ground pepper, to taste 1. Trim stalks off of Brussels sprouts. 2. Using a mandoline, food processor, or very sharp knife, shred Brussels sprouts very finely. 3. In a large bowl, whisk together mustard, and olive oil, and lemon juice. Add kale and Brussels sprouts and toss to coat with dressing. 4. Season with salt and pepper to taste.
Recipe inspired by Saveur magazine
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