Women_s_Running_UK__January_2018

"It's absolute meditation" How running became cover star Karen's therapy

January 2018

3WAYS TO USE RUNNING TO HELP OTHERS RUNNING THROUGH PREGNANCY YES OR NO?

SURVIVAL GUIDE THE ULTIMATE 4WEEK PLAN Christmas - p40 -

7 SIMPLE STEPS TO SMASH ANY PB

10 TELLTALE SIGNS YOU'RE LOW IN IRON

 

LEARN TO LOVE CROSSCOUNTRY

WOMENSRUNNINGUK.CO.UK £4

 

  

Made with FlippingBook flipbook maker