HEALTH & FITNESS The Newsletter About Your Health And Caring For Your Body
“Reach Over Your Head Without Fear Of Pain!” STRENGTHENING THE ROTATOR CUFF
Know theWarning Signs. All of us experience occasional aches and pains from doing too much, which does not necessarily mean a chronic problem is emerging. However, when those pains don’t go away, or when the uncomfortable feelings have certain characteristics, it’s important not to ignore them, and seek help. If you keep experiencing shoulder clicking or “popping,” for example, it may indicate a more serious problem in the shoulder area. Sharp pain should also be checked out with your physical therapist, as this means the shoulder joint is not moving in good alignment. There are also more easily-ignored symptoms, like a dull pain that runs along the side of your arm, or sudden arm weakness whenever you try to carry something or reach for an object. These symptoms, you should definitely not ignore. If you are experiencing shoulder, elbow or wrist pain and need relief now, contact the professional therapists at Advanced Physical Therapy for a chance at a pain-free and active life! Call us today to speak with a physical therapist, or come on in for a free consultation at (316) 283-7187.
www.aptnewton.com
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