Fo r e v e r F i t & H e a l t h y Your Newsletter About Health & Fitness & Enjoying Life Pain Free!
“Is Your Upper Back Strong Enough?” STRONG SHOULDERS RELIEVE HEADACHES
Have you ever felt a pounding headache start to come on, especially later in the day? This is sign of muscle spasms in the neck and scalp as a result of abnormal stress and strain. Believe it or not, this could be caused by poor shoulder and upper back strength. (continued inside)
INS I DE: • Strong Shoulders Relieve Headaches • 3 Natural Ways To Relieve Headaches
• Patient Success Stories
• Exercise Essentialswww.midmichiganpt.com
Made with FlippingBook - Online magazine maker