NEW! FALL FITNESS CLASSES INCLUDED WITH MEMBERSHIP
SATURDAY
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
SUNRISE SLOW FLOW YOGA LORNA N.
7:30 A.M.
VINYASA YOGA JESSICA F.
CYCLE ZONE GINGER B.
8:00 A.M.
CYCLE ZONE GINGER B.
VINYASA YOGA MICHELLE H.
CYCLE ZONE GINGER B.
GENTLE YOGA PATRICIA G. SHALLOW WATER EXERCISE TORI
CHAIR YOGA LORNA N.
CHAIR YOGA JESSICA F. DEEP WATER EXERCISE JOE U.
9:00 A.M.
GENTLE YOGA PATRICIA G.
DEEP WATER EXERCISE CASSIE (OCTOBER ONLY)
DEEP WATER EXERCISE ANDREA/ NANCY
DEEP WATER EXERCISE ANDREA/NANCY
9:30 A.M.
POWERSCULPTING GINGER B.
POWERSCULPTING GINGER B.
BASIC YOGA PATRICIA G. AQUA FLOW YOGALATES TORI
10:30 A.M.
JAZZED UP! RAVAH D.
FUNCTIONAL STRENGTH ENDURANCE GINGER B.
BASIC YOGA PATRICIA G.
12:00 P.M.
ZUMBA TRACY C.
LABLAST TRACY C.
5:30 P.M.
SLOW FLOW YOGA MICHELE H.
ADDITIONAL CLASSES COMING SOON... Group Strength- 7:15 a.m. with Maura D Mondays & Wednesdays (Starting In December) Bootcamp- 5:00 p.m. with Ginger B Thursdays (Starting In December) Cycle Zone- 5:00 p.m. with Ginger B Tuesdays (Starting In December) Restorative Yoga - 5:30 p.m. with Shelley G Thursdays (Starting In January)
These specialized fee-based classes come with an additional charge and are not included in our Recreation Membership. SPECIALTY FEE BASED CLASSES
Toddler & Me Yoga Ages 6 Months to 3 Years October 7 - October 28 With Dani Mondays 1:30 p.m. 4 wk session 4 wk session $80 Member / $100 Non-Member Class size is limited, register today!
Visit our catalog today to register for these specialty fee based classes.
Foam Roll to Restore October 8 - October 29 With Ginger B
MIND RENEWAL: ACCESS BARS-PRIVATE Mondays By Appointment Trini Mondays 10:00 a.m. - 12:00 p.m. $82 Member / $103 Non-Member 1 hour sessions
Tuesdays 11:00 a.m. 4 wk session $60 Member / $75 Non-Member *Participants must bring their own foam roller* Class size is limited, register today!
Power Ring Pilates October 12 - November 2 With Ginger B.
Harmonic Healing Sound Bowls October 16 at 5:30 p.m. One time Trial Class With Jessica F. $15 Member / $20 Non-Member Class size is limited, register today! Little Yogis Kids Yoga Ages (K-8th) October 8 - October 29 With Dani Tuesdays 4:00 p.m. 4 wk session $60 Member / $75 Non-Member Class size is limited, register today!
Balance Barre October 16 - November 6 With Maura D Wednesdays 8:30 a.m. $60 Member / $75 Non-Member 4wk session Class size is limited, register today! Yin Yoga November 1 - February 28 Shelley G. Fridays 10:30 a.m. $60 Member / $75 Non-Member 4wk sessions Class size is limited, register today!
Barre Fusion October 18 - November 8 With Maura D Fridays 8:30 a.m. $60 Member / $75 Non-Member 4wk session Class size is limited, register today! Saturdays 8:00 a.m. 4 wk session $60 Member / $75 Non-Member *Participants must bring their own ring* Class size is limited, register today!
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