• Write in a journal about the new life you want to create without this burden. • Surround yourself with new experiences and high-vibrational people. • Each time the past resurfaces, repeat: "Today, I choose my peace." Step 5: Shift Your Focus to the Future • Get rid of objects that keep you tied to the past. • Take salt baths or burn incense to cleanse your energy. • Use crystals like amethyst or obsidian for protection and transformation. Step 4: Physical and Energetic Cleansing When you cut energetic ties, you start noticing immediate changes: The Impact of Releasing the Past ✔ Increased energy and mental clarity. ✔ New opportunities start appearing in your life. ✔ Toxic relationship patterns stop repeating. ✔ You experience an inner peace you never knew before. Your energy is your greatest asset. Don’t waste it on what no longer serves you. The past has no power over you unless you allow it. Cutting energetic ties is an act of self- love. Today, you can choose to let go, free yourself, and start a new chapter.
• You keep dreaming about someone, even though it’s been a long time. • You feel intense emotions (anger, sadness, nostalgia) when thinking about the past. • Your energy drains every time you talk or think about a certain person. • You struggle to attract new opportunities because you are still tied to past experiences. Carrying past energy prevents you from fully living in the present. How to Cut Energetic Ties and Cleanse Your Emotional Energy Freeing yourself from the past doesn’t mean forgetting what happened; it means releasing the emotional and energetic weight that still binds you.
Step 1: Acknowledge and Accept
• Write a letter expressing everything you feel (but don’t send it). • At the end, say: "I release you, and I release myself. Thank you for the lesson." Forgiveness is not for the other person; it’s for your own liberation. Step 2: Use the Power of Forgiveness (Even If They Don’t Deserve It) To heal, you must first recognize that you are still tied to that energy. Ask yourself: • Who or what am I struggling to let go of? • What emotions arise when I think about it?
Step 3: Energetic Cord-Cutting Ritual
This is a powerful exercise to sever ties with the past: Sit in a quiet place. Visualize an energetic cord between you and the person/situation you want to release. Imagine a golden light cutting that cord. Take a deep breath and say: "I let you go with love. I am at peace." Repeat this exercise as many times as needed.
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