Mindfulness and Well-Being Toolkit

activates balance, healing, and abundance. Blue activates inspiration, inner peace, and devotion. Purple activates calmness, intuition, and spiritual perspective. White activates purity, divine love, and expansiveness. While you assess what is in your space, think about whether each item is useful or is something that you love. If that item answers yes to either of those questions, then keep it be- cause it is not considered clutter. If you do not use that item and if you do not love it, consider getting rid of it so you can invite other items into your space that will hold more meaning. Acknowledge and abandon the “as soon as I get rid of it, I need it” syndrome.

Once you have thought more about how your workplace is organized, perhaps you can replace the word “workplace” with “home” and see how you can change your settings so it best suits you and your needs.

To read more about thoughtfully redesigning your space, check out Denise Linn’s Feng Shui for the Soul.

OCCUPATIONAL SATISFACTION APPS

Focus Booster

Insight Timer

Mint

10% Happier

Inscape

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