Mindfulness and Well-Being Toolkit

Social Connection Mobile Applications

Find new ways to enhance your connections with others through technology.

Liberate

Meetup

Participate in meditations empowering the Black, Indigenous, and People of Color community on LIberate.

Connect with others in your neighborhood through Meetup to learn a new skill or develop an already beloved one.

HelloTalk

Learn or practice a language with native speakers from around the world.

Deed

Moment

Discover local, high-impact ways to give back to your community with others in areas such as environmental conservation, youth development, or animal care.

Link up with a Moment Coach to partake in daily exercises to use your phone in a more limited time so you can spend more of your time away from your screen.

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