Social Connection Online Courses
* Healing with the Heart: A Conversation with Sharon Salzberg The New York City Bar Association In this conversation with Sharon Salzberg, the world’s leading expert on mindfulness and loving kindness, led by Cecilia B. Loving,* learn 10 tips for enhancing well-being featured in her book, "Real Happiness." These tips include listening and including others, which not only enhances connection and compassion, but also strengthens our immune systems.
Inspired Leadership Specialization Case Western Reserve University
Develop skills that will help you become a more mindful, confident, and inspiring leader with Case Western Reserve University. You will learn tools that will motive yourself and others to become more innovative, inclusive, and empowered.
The Power of Awareness Tara Brach and Jack Kornfield
Led by world-renowned mindfulness practitioners Tara Brach and Jack Kornfield, this 7-week online course will help you become more self- compassionate, practice lovingkindness to all, and cultivate your inner coach.
Social Connection by Mark Manson Mark Manson Enhance the quality of your social connections and prticipate in meaningful conversations by learning from author and entrepreneur Mark Manson. Inspired by techniques used in improv comedy, acting, social psychology and public speaking, this course will help you become more confident in engaging with others.
* The Inner Work of Racial Justice: A Conversation with Rhonda V. Magee and Cecilia B. Loving The New York City Bar Association Join Rhonda V. Magee, Professor of Law at the University of San Francisco and Cecilia B. Loving, Chair of the Mindfulness and Well-Being in Law Committee,* to learn about how the practice of mindfulness provides awareness, insight and resilience, expands awareness of racism and provides tools for engaging in transformative social change. CLE credit available.
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