Hilltop PT: Determining The Origins of Your Pain

“You would think that no one understands your body or how to take care of you, but more importantly, how they are going to fix you. Hilltop PT made me feel good. They were great. I wouldn’t go anywhere else!” —Jackson, Physical Therapy Patient. “ They were great. I wouldn’t go anywhere else!

Dear Patients, Wellness has been an inspiration to us all. We sincerely thank you for choosing Hilltop as your partner in recovery and well-being. This is going to be the last newsletter to you all. Hilltop has joined a partnership with Ivy Rehab as of this month. Hilltop will provide therapy care and Ivy will take over all the EMR and billing. Hilltop-Ivy team will continue to serve as we provide the highest care to help you on your path to health. We send you our warmest wishes for continued success, joy, and vibrant health. Again, Thank you for allowing us to join your wellness journey. With heartfelt appreciation, Hilltop Physical Therapy

To hear from other satisfied Hilltop patients just scan the QR code or visit: hilltoppt.com/videos/.

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LEMON MUG CAKE

10504 Wakeman Drive, Fredericksburg, VA 22407 540.315.8376 HELP US HELP YOU! We strive to be the best in our field and help our patients “meet their goals for life.” Write a Google review on our website to share your story and how we helped you. We are one of the few independent healthcare providers in the area. Your help will mean a lot! Go to: WWW.HILLTOPPT.COM and leave a review. Thank you!

INGREDIENTS • 1 tbsp olive oil • 3 tbsp full cream milk • 1 tbsp lemon juice • 1 tsp lemon zest

• 4 tbsp plain flour • 1/4 tsp salt • 1/4 tsp baking powder • 1 tbsp sugar

DIRECTIONS Add olive oil, whole milk, lemon juice and lemon zest to a clean mug and mix. Add all purpose flour, salt, baking powder and sugar to the mug. Mix until batter has a smooth consistency. If mixture seems dry, add 1/8 teaspoon of milk and repeat if necessary. Microwave at 1000 W (High) for 1 minute. Let rest for 30 sec. Serve warm in mug with topping of your choice and enjoy! https:/ www.myrecipes.com/recipe/bananas-foster-parfaits

540.315.8376 | www.hilltoppt.com

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