Health+Fitness N E W S L E T T E R
STRONGER. A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. the case may be, physical therapists are dedicated to relieving your pain and getting you back to your peak level of physical health.
L I V E A H A P P I E R & H E A LT H I E R L I F E W I T H P H Y S I C A L T H E R A P Y !
is usually true. Physical therapy is aimed at pain relief and strengthening. This is achieved through several treatment services, such as ice and heat therapies, stretching, bracing, and ultrasound. An active lifestyle is also dependent uponmovement. Our physical therapists will cater your treatment plan around specific movements designed to increase your strength, flexibility, balance, and overall mobility. Your physical therapist will assist you with many of these exercises, but will also provide some simple ones that can be done at home. The end goal of physical therapy is living the life you want, free from painful limitations. That can only happen when you apply the concepts you learn from your treatments to the outside world. Our physical therapists are as dedicated as you are, andwill encourage you to achieve all the goals you set forth in the beginning. For more information about how Iberia Sports & Rehab can help you, call us at 337.367.3331 or visit isrehab.com .
A physical therapist is a movement specialist, educated in analyzingmobility issueswithwalking, running, jumping, bending, stretching, and almost every other form of physical activity. Our physical therapists can pinpoint problem areas and create a customized treatment plan aimed at improving those areas. Through in-office sessions and at-home exercises, patients strengthen their muscles and joints, improve their balance, build endurance, and experience pain relief, all without the unwanted harmful risks of drugs or surgery. PHYSICAL THERAPY IS CATERED TOWARD YOUR NEEDS & GOALS! Physical therapy is generally comprised of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive toward physical therapy because they believe itwill hurt them; however, the opposite
Fortunately, there is a simpler solution to gaining the active lifestyle you desire. Physical therapy can help you achieve optimum levels of health and fitness, all while reducing your pain. If you are looking for a healthier, stronger, and more active lifestyle, contact Iberia Sports & Rehab today! GETTING ON TRACK WITH PHYSICAL THERAPY: The purpose of physical therapy remains the same, no matter what you are seeking its services for. Perhaps you are still suffering from the lingering pain of an injury? Perhaps you are recovering from a surgery and trying to get your range of motion back? Perhaps your joints simply aren’t what they used to be, and you are looking for relief?Whatever
ARE YOU READY FOR A PAIN-FREE L I FE? CALL 37. 367. 3331 TO SCHEDULE YOUR APPOINTMENT TODAY !
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