H olbrook C lub W ell F it P ackages
H ydro W alking C lub : We are starting a new weekend event! Sign-up for your spot in the Hydro Walking Club via our spa concierge! Enjoy the weightless environment of the Hydrotherapy pool for your Saturday morning walk. Bring your suits and a friend and let's take a stroll! This is a 30-min session with up to 4 people. Complimentary dip session per month: Enjoy your membership benefits in the Hydrotherapy pool! Each member will receive 1 Complimentary Hydro Dip Session (30min) that will be guided by one of our Healthy Living Coaches on the initial visit. After your initial visit, each member will receive 1 Complimentary Dip Session per month that is now self-led. Hydro Dip Series / Packages: Single
■ 4 dips $70 ■ 8 dips $120 ■ 12 dips $165 Partner
■ 4 dips $100 ■ 8 dips $180 ■ 12 dips $240 S mall G roup T raining S eries :
Group Training Sessions consists of groups up to 4 participants and provide an intimate setting to work hands on with one of our Certified Healthy Living Coaches. The goal of the small groups is to bring you all the benefits of personal training at an affordable price. The small groups will focus on improving strength, endurance, balance and everything in-between. Visit or contact WellFit for more information.
B rain , B ody , B alance S eries : Our Brain, Body, Balance Series will focus closely on how your cognition can impact our brain and body. By incorporating cognitive tasks and movement, you can fight the effects of Dementia, Parkinson’s, Memory Loss, Gait Dysfunction, and so much more. She will be utilizing methods that stimulate your brain and engaging static and dynamic movements to strengthen the brain body connections.
To learn more and reserve your spot for any one of our packages, call our spa concierge at (404) 975-4039 or contact our WellFIT team at decaturwellfit@holbrooklife.com
The Center of Healthy Living
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