TEXARKANA MAGAZINE
THE BENEFITS OF YOGA
BY KARA HUMPHREY HAYLIE BASS, MODEL PHOTOS BY MATT CORNELIUS Yoga, an ancient practice originating in India, has transcended cultural boundaries and evolved into a global phenomenon. Yoga offers a myriad of physical benefits that contribute to overall well-being. From increased flexibility to enhanced muscular strength, the physical aspects of yoga play a crucial role in promoting a healthy and balanced lifestyle. Discover eight benefits of practicing yoga for enhanced health and well-being in 2024.
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SPORTS & ENTERTAINMENT
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