Innovative PT: Is Your Balance Setting You Up for an…

Exercise To Help With Pain: Try this simple exercise to help you feel better... Share this with a friend or family member to help keep them healthy too!

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Exercisescopyrightof

Helps Improve Balance

FREE 15 MINUTE CONSULT

www.simpleset.net

SINGLE LEG STANCE

Stand tall. Be close to support, both at your sides and behind in case you lose your balance. Balance on one leg then switch to the other leg.

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Practice News

Innovative Physical Therapy Solutions is a proud sponsor of HERITAGE HI-TECHS Who are competing in the FIRST Lego League World Championship in Detroit, Michigan on April 24-27, 2019 On March 9th, they competed and won the championship in the New York regional competition hosted by Clarkson University. They will now be one of 1,400 teams competing in the World Championship event alongside teams from over 70 countries. FIRST Core Values philosophies of Gracious Professionalism and Coopertition are expressed through: • Discovery: We explore new skills and ideas. • Innovation: We use creativity and persistence to solve problems. • Impact: We apply what we learn to improve our world. • Inclusion: We respect each other and embrace our differences. • Teamwork: We are stronger when we work together. • Fun: We enjoy and celebrate what we do!

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