FREE VIRTUAL NECK PAIN WORKSHOP facebook.com/fyzicalneworleans/
• Taking temperature of everyone coming in • We will only be allowing 10 patients in our clinic at a time. • Following strict sanitary protocols by making sure every surface in our clinic is thoroughly cleaned and wiped down at all times. • We will be taking health protocols very seriously and will be doing our very best to ensure the highest levels of cleanliness and caution at all times. KEEPING YOUR HEALTH IN MIND
LIVE
WEDNESDAY, JULY 15TH • 12:15 PM BY EVAN HART, PT, DPT
PAT I ENT SUCCESS SPOTL IGHT !
VIRTUALLY JOIN OUR WORKSHOP WITH YOUR MOBILE DEVICE!
INSTRUCTIONS : 1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to
our Facebook Page) 3. Enjoy the workshop!
GLUTEN-FREE BREAKFAST HASH
INGREDIENTS •5 medium-large potatoes washed and peeled •1 large white onion chopped •2 tbsp extra virgin olive oil •2 green onions trimmed and finely chopped •4 eggs •1/4 cup shredded cheddar cheese •salt and pepper to taste •1/4 tsp paprika
“I left healed and filled with happiness!” “I love FYZICAL Therapy & Balance Centers. All the workers are helpful, nice, friendly, and most of all patient. I came with sciatic nerve issues and I left healed and filled with happiness. The environment is calming, relaxing, and fun. Not your typical therapist and staff, and not your typical therapy center. I’m actually going to continue to come, they are my new gym! Love this team of people!” - Arlisha D.
DIRECTIONS Cut potatoes into 1/2 inch wedges. Heat olive oil in a large cast iron skillet or frying pan over medium heat. Cook potatoes for 25 minutes, covered, stirring every 4-5 minutes. Add chopped white onion. Cook for another 5-10 minutes, uncovered, and stirring constantly. When potatoes are crispy and golden brown, add green onions, salt, and pepper. Stir through. With your spatula, make four wells in the potatoes and crack an egg into each one. Sprinkle shredded cheddar all around. Cook until the egg whites are set, or until your liking. Cover pan with lid for poached eggs. Add more olive oil on eggs if desired. Sprinkle eggs with a pinch of paprika seasoning. Serve immediately.
www.fyzical.com/new-orleans
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