Advanced Rehabilitation: Staying Active & Balanced

FREE WORKSHOP JUNE 9TH • 9:00AM The Balance and Dizziness Workshop will be held Wednesday, June 9th at 9:00am at our Tell City clinic. Register by calling the Tell City location, or online by using the following link: advancedrehabinc.ptworkshops.com/TellCity/ workshop?source=Newsletter ATTENTION BALANCE SUFFERERS!

DISCOVER HOW TO LIVE PAIN FREE

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3 At ARI, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get ARI if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 6 2 7 5 8 4 7 6 4 2 7 6 4 1 5 3 1

TELL CITY 1020 11th Street #C Tell City, IN, 47586 • 812-547-7770 www.arirehab.com

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Sudoku Puzzle

Exercise Essential

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Strengthens Hips

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HIP ABDUCTION STRENGTHENING

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Lift your top foot as high as you can. At the top, bring your raised leg behind you as far as you can. Return to the start position in reverse order.

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If you are not sure about how to do this exercise, please consult with your physical therapist before starting.

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