Health & Wellness Newsletter by Anchor Physical Therapy Spine & Sport Medicine
February 2017
Reminder: We’ve Moved! Be Sure To Note Our New Location In April of 2016, Anchor Physical Therapy Spine & Sports Medicine relocated to the Interlocken Technical Park. Our new office is right off Highway 128 and Wadsworth. This move allowed us to design the features needed to streamline our operations in a more efficient manner. The one thing that has not changed is our commitment to offering you the best possible care in a most cost effective manner. Our new address is: 325 Interlocken Parkway Building A, Suite 100 Broomfield, CO 80021 “It is amazing how much love and laughter dogs bring into our lives and even how much closer we become with each other because of them.” – John Grogan (Author, Marley & Me) Quote of The Month:
Introducing The Newest Member of Our Anchor Team! My name is Sundance, but most people call me Sunny. I was born on Halloween 2016 and am currently nine weeks old. This is my first week as an associate therapy dog at Anchor PT. You may know my sister, Kodiak (Kodi). She is fine and still comes to the clinic everyday to fulfill the duties of her therapy dog position. I look forward to learning all I can about my new position from her and getting to know all of you. Please stop by and introduce yourself to me. By the way, my owners Mike & Robin don’t allow me to have treats just yet as I am on a special puppy diet. I do love my toys though!
www.anchorphysicaltherapy.net
Attention Back Pain and Sciatica Sufferers! Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica For Good. • Do you suffer with back pain or leg pain when you stand or walk? • Do you have pain when you sit for long periods or drive? • Do you experience pain, numbness or tingling into your butt, groin or down your leg? • Does your back ever “go out” if you move the wrong way? • Are you afraid your pain will get worse if you don’t do anything about it? If you have answered YES to any of the above questions (or have a stubborn spouse who is in denial) – the Lower Back Pain and Sciatica Workshop may be a life changing event for you… Hello, Back pain and sciatica can completely ruin your life…I’ve seen it many times. • It can make you lean on the shopping cart when walking through the grocery store (how embarrassing)… • It can take your focus away on enjoying your life…like spending time with your children or grandchildren… • It can mess up your work or force you to do a job you don’t want to do… • It can ruin your travel plans… • And it can take away your ability to live life…having to rely on others…or to wait for you to sit down for a minute.
Less movement and less enjoyment of life can lead to depression, increased stress and a sedentary lifestyle (mostly sitting…not moving much) which leads to bigger health problems…and life problems. The Sciatica and Lower Back Specialists at Anchor Physical Therapy, have helped 100’s of people from right here in Broomfield…and the rest of Broomfield and Boulder Counties…who have suffered needlessly with lower back pain and sciatica…it’s our specialty.
So by request, I’m hosting a Sciatica and Lower Back Pain Workshop at Anchor Physical Therapy on Saturday February 18, 2017 at 10:00 am. If you’re confused about what to do and looking for answers, here’s some of what you’ll learn:
• How a problem in your back can cause pain, numbness or tingling in your leg… • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery. • The 3 Most Common Causes of Lower Back Pain and Sciatica…
• The Single Biggest #1 Mistake back pain and sciatica sufferers make which actually stops them from healing… • A Sure-Fire Way to Pick the Right Treatment for the Cause of Your Pain (and save you a ton of time and money)
www.anchorphysicaltherapy.net
Call Today: 303-460-0329 www.anchorphysicaltherapy.net
AN EXCLUSIVE SPECIAL OFFER FOR OUR PAST CLIENTS ONLY! To THANK YOU for choosing Anchor PT for Your therapy & to celebrate the 1 year anniversary of our clinic relocation! We are going to host a Special Event When: April 25th 7AM-3PM To Provide YOU with a 30 Minute Health Screen for FREE which will consist of a one-on-one appointment with one of our Physical Therapists! If YOU Are Having Any Of These Problems: • Muscle or joint pain, that is limiting you in some way •Difficulty walking, climbing stairs or balance problems •Exercising successfully or unable to enjoy your leisure activities Then this is a MUST attend EVENT! Call Us Today To Set Up Your Appointment! (303-460-0329) Note: We have a limited number of spots available. So, please do not delay in calling us! We Want To HELP YOU Make 2017 A Great Year For Health & Fitness!
Relieve Sciatica Pain In Minutes Try this movement if you are experiencing sciatica pain.
PIRIFORMIS STRETCH Lie on back. Grab knee with hands. Bring knee towards your opposite shoulder. Hold for 30 seconds then return to start position. Repeat 8 times.
www.simpleset.net
“Come in and say hi! At Anchor Physical Therapy we will get you out of pain, increase your range of motion, build your strength and get you moving again!” Sunny Says!
How Do I Register for the Lower Back Pain and Sciatica Workshop?
Looking forward to seeing you there,
Call our office to register at 303-460-0329. Or, you can go online and enter the web address below to register automatically: http://anchorpt.ptworkshops.com/ workshop?source=newsletter When you register, we will mail you The Lower Back Pain and Sciatica Worksheet which you will bring with you to the event. So if you would like to attend, be sure to register now…Call 303-460-0329.
How Much Is It to Attend? FREE We only have 40 seats available for the event…and this will be going out in our Patient Newsletter, emails, and Facebook ads. All 40 attendees for the Sciatica and Lower Back Pain Workshop will receive a Special Report: “The Top 10 Burning Questions for Sciatica”.
Cory Braden, PT, DPT Anchor Physical Therapy Spine & Sports Medicine
Call Today: 303-460-0329 www.anchorphysicaltherapy.net
325 Interlocken Parkway #A-100 Broomfield, CO 80021 Happy New Year! It’s a new year, be sure to check that your insuance hasn’t changed and know that deductibles/ co-insurance start over.
Physical Therapy Specializing In: Lower Back Pain • Neck Pain • Sciatica • Hip Problems • Shoulder Pain • Bursitis • Tendonitis • Frozen Shoulder Joint Pain and Replacements • Foot and Ankle Pain • Plantar Fasciitis • Knee Problems • Arthritis • Muscle Pains Sprains • Strains • Hand and Elbow Problems • Sports Injuries • Concussion Management Program Sports Performance Program • Return to Sport Program • Balance and Vestibular Problems • Other Conditions
Meet Sundance! INSIDE:
Meet our newest team member, Sundance, or Sunny, makes her debut as a therapy dog in training.
Did you know your MRI or CT scan can be misleading? If you take people without back pain and put them through a CT scan or MRI, you get some surprising results.
Do you, or someone you know, suffer from back pain or sciatica? Then check out our upcoming Back Pain and Sciatica Workshop scheduled for February 18th, 2017 at 10:00am in our clinic. What you will learn; 1.The Single Biggest #1 Mistake back pain and sciatica sufferers make which actually stops them from healing… 2. The 3 Most Common Causes of Lower Back Pain and Sciatica… 3. How a problem in your back can cause pain, numbness or tingling in your leg… Seats are limited so call today! 303-460-0329 Back Pain Event
37% of 20 year olds 80% of 50 year olds 96% of 80 year olds Have “disc degeneration”
30% of 20 year olds 60% of 50 year olds 84 % of 80 year olds Have “disc bulging”
Disc degeneration and bulges sound scary, but they are actually common. Don’t panic, call Anchor PT. We can get you moving again.
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