SportsandOrthoPT_Relieving Back Pain With Traction

H O W D O E S T R A C T I O N W O R K ?

Traction relieves pressure on the spine and alleviates pain. Cervical traction and lumbar traction are similar, but they have a couple of key differences: with cervical traction, a gentle force is used to stretch or pull the head away fromthe neck. With lumbar traction, a gentle force is used to gently gap the pelvis from the lower back. Both of thesemethods are

useful in manipulating the spine and providing relief. How Can I Add Traction to my Treatment Plan?

For low back pain sufferers, one key element to relief is traction. Combining thismethodof treatment with additional pain reliefmodalities is themost effectiveway to treat lowback pain, rather thanmask it with pain relievers or muscle relaxers. If your back has been bothering you, don’t hesitate to schedule a consultation with Sports and Ortho today to discuss how we can add traction to your treatment plan. One of our highly trained physical therapists will design a personalized treatment plan for your specific needs. Don’t livewith lower back pain– traction can help get youmoving. https://annals.org/aim/article-abstract/1877039/low-back-pain https://www.apta.org/PTinMotion/News/2018/03/30/LancetLBP/

S TA F F S P O T L I G H T

PAT I E N T S U C C E S S S P O T L I G H T

LAUREN BUCK PT, DPT, COMT Lauren Buck graduated from Loyola University Chicago in 2015 with her undergraduate degree in Biology and continued her education at Belmont University to obtain her Doctorate of Physical Therapy in 2018. Lauren Buck is passionate about being an integral, involved practitioner in all of her

” When I walked in your door 9 weeks ago I was in chronic pain and walking with the aid of a cane. My entire left side from my waist to my knee hurt badly, as did my right hip. Jessica assessed my

disability and set out a plan to rehabilitate me. I worked out at home also under her recommendation and knowledge. The gradual change in mobility and stability has been remarkable. I can’t thank the entire staff enough for their friendliness and thoughtfulness. Jessica is a wonderful, caring therapist. I was also impressed with Tim and Pam who guided me through Jessica’s plan. When needed, Dana and Lauren helped me also. Your staff is a wonderful testament to the success of Sports and Ortho. I loved coming here and getting well. Thank you!” — J.J

patients’ recovery, and she values creating personal connectionswith each of her patients. She enjoys the challenge of problem solving, diagnosis, and discovering the root of patient’s pain for long lasting recovery and improved whole body function. Lauren loves to learn and continuously add to her toolbox of treatment techniques to provide consistently improving care. She especially enjoys working with pediatric patients and athletes. In her free time, Lauren loves to cook elaborate meals, bake bread, box, and paint.

Call the clinic nearest you today!

www.sportsandortho.net

Made with FlippingBook Converter PDF to HTML5