Adult Prevention Flyer

Use our new friend, Spot, to help children check their skin for new or unusual spot or lesions. This tool will help young people become aware of their skin and aware of melanoma.

Prevention is key

when it comes to melanoma.

Make sure these items are in your Melanoma PPE Kit:

Apply Sunscreen

Protective Clothing

Seek Shade

The sun’s rays are strongest between 10 a.m. — 4 p.m. When it’s not possible to stay in the shade think about using an umbrella. For more information visit: https://www.fda.gov/drugs/ understanding-over-counter- medicines/sunscreen-how-help- protect-your-skin-sun

In addition to sunscreen, whenever outdoors, be sure to wear: • Long-sleeved shirt • Pants • Sunglasses • Wide-brimmed hat

Sunscreen should be applied every day, regardless of the amount of sun. The sunscreen should be:

• Broad spectrum • SPF 30 or higher

• Applied at least 15 minutes before sun exposure and reapplied every 2 hours • Applied after swimming or sweating • Applied using one ounce (a golf-ball size amount) with each application

Find us online: melanoma.org

linkedin.com /company/ melanoma-research-foundation X.com /CureMelanoma

youtube.com /CureMelanoma

facebook.com /Melanoma. Research.Foundation tiktok.com /@curemelanoma

instagram.com /CureMelanoma

Melanoma Research Foundation | 1420 K Street NW, 7th Floor | Washington, DC 20005 | 202.347.9675

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www.melanoma.org

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