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The Secret Grandparent Superpower?
BLOOM CINCO COMIC DERBY EMERALD GEMINI GRADUATION LILY MEMORIAL
WORDS. YES, JUST WORDS.
MOTHER RENEWAL VETERANS
Children thrive when they are in positive environments surrounded by loved ones who offer uplifting, kind words of compassion and affirmation.
Unfortunately, many kids do not get this experience. They become another face in the crowd at school, only hear directions or challenges from parents and siblings, and can face ridicule and resentment from friends when sharing something they are passionate about or proud of. As grandparents, you have a unique opportunity to be a shining light in your grandchildren’s lives. For many grandparents, bonding with their grandchildren is not always easy, especially as their grandchildren grow older and reach their teen years. They may act indifferent, spend all their time with their faces buried in their phones, and use terminology that makes absolutely no sense. Thankfully, you don’t have to infiltrate their friend group or start playing video games online to make a greater connection. All you need to do is share a few words of affirmation to show them you care and love them for who they are. These affirmations often look different from family to family. You likely already have an idea of what words will make your grandchild beam with pride and joy, but it is always good to have a few extra phrases in your back pocket in case you do not know what to say and how to make them feel happy and loved. Here are some of our favorites: • “I am so proud of you.” It does not matter if they accomplished a long- term goal or achieved a small everyday victory; saying these words will validate your grandchild’s efforts. • “Tell me more about that.” Sometimes, the only thing our grandchildren need is someone who shows greater interest in something they are passionate about. • “I love spending time with you.” This is something kids do not hear enough, but it can be a game-changer for your relationship. • “Can you teach me to do that?” Children are used to being taught and told what to do, but flipping the script is a great way to learn about their interests and build their confidence.
INGREDIENTS
• 4 skinless salmon fillets • 2 tsp kosher salt • 1 tsp ground black pepper • 2 tbsp extra-virgin olive oil • 2 garlic cloves, minced • 1/2 cup thinly sliced shallots • 1 tbsp Dijon mustard • 1/2 cup dry white wine
• 1 cup unsweetened, full-fat coconut milk
• Zest of 1/2 lemon • 1 tbsp lemon juice • 2 tbsp chopped fresh chives • 2 tbsp chopped fresh dill • 2 tbsp chopped fresh tarragon
1. Pat salmon dry with a paper towel and season both sides with salt and pepper. 2. In large skillet, heat the oil over medium heat. 3. Add salmon and cook 2–3 minutes. Flip and cook another 2–3 minutes. Remove from skillet. 4. To make the sauce, reduce heat to medium and add garlic and shallots. 5. Sauté for 1 minute, then add Dijon mustard and white wine. Whisk and cook for about 2 minutes. 6. Add coconut milk and simmer on medium-low heat. 7. Stir in lemon zest, lemon juice, chives, dill, and tarragon. 8. Add salmon to sauce and cook, uncovered, 3–5 minutes. DIRECTIONS
Kind words are at the foundation of every strong relationship. The best way to make sure your grandchildren know how much they mean to you is to tell them!
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