ACTIVITIES AND FITNESS
Adult Indoor Walking Location: V illage Multipurpose Center, 2240 NW 68th Avenue Age Date Day Time Fee Activity # 18+ Ongoing M - F 9:00 am – 11:00 am FREE* N/A Our staff will motivate you and provide you with various stretching exercises. *A City of Sunrise waiver must be completed to participate in the program. Blast & Burn Wednesday is designed to be a FUN yet challenging, cardio toning class that prioritizes your lower body. Tone Up Saturday is designed to sculpt your body by shedding excess fat while building muscles. A City of Sunrise waiver must be completed to participate in the program. *There is no class on 3/11 & 3/14. Location: Sunrise Civic Center Athletic Club, 10610 W Oakland Park Blvd. Register*: Athletic Club desk or at sunrisefl.gov Contact: Stefan at (786) 832-4165 or swd30511@gmail.com Age Date Day Time Fee* Activity # 18+ 1/7 – 1/28 W 7:15 pm – 8:15 pm FREE 370683-A 2/4 – 2/25 W 7:15 pm – 8:15 pm FREE 370683-B *3/4 – 3/25 W 7:15 pm – 8:15 pm FREE 370683-C 1/3 – 1/31 SA 10:00 am – 11:00 am FREE 370683-D 2/7 – 2/28 SA 10:00 am – 11:00 am FREE 370683-E *3/7 – 3/28 SA 10:00 am – 11:00 am FREE 370683-F Blast & Burn Wednesday & Tone Up Saturday
Participants are encouraged to bring their own yoga mats, yoga blocks, yoga straps, towel, and bottle of water. Contact instructor Josephine at josie.mahabir@gmail.com for more information. No classes on 1/19. Yoga Location: Sunrise Civic Center Athletic Club,10610 W Oakland Park Blvd. Group Yoga Age Date Day Time Fee Activity # 18+ *1/5 - 1/26 M 6:00 pm – 7:00 pm $45 370653-A 18+ 2/2 - 2/23 M 6:00 pm – 7:00 pm $60 370653-C 18+ 3/2 - 3/30 M 6:00 pm – 7:00 pm $75 370653-E
Personal Training Location: Sunrise Civic Center Athletic Club, 10610 W Oakland Park Blvd. Contact: Stefan at (786) 832-4165 or swd30511@gmail.com Personal Training: 30-Minute Session* Age Date Day Time Fee Activity #
16+ 1 Session Any Any
$25 370685-A-Z $69 370673-A-G $138 370673-H-N $207 370673-O-U $276 370673-V-Z
3 Sessions Any Any 6 Sessions Any Any 9 Sessions Any Any 12 Sessions Any Any
Stretch–N-Stroll
Location: Sunrise Athletic Complex (SAC) Multipurpose Center 11501 NW 44th Street Age Date Day Time Fee N/A Meet at the SAC Multipurpose Center and join us for a 30 minute walk, starting and ending with a 15 minute stretch. * A City of Sunrise waiver must be completed to participate in the program. 18+ Ongoing TU 9:30 am – 10:30 am FREE*
*Sessions are available only for current Plus & Deluxe Athletic Club members! For more information contact Stefan at (786) 832-4165.
Activity #
Personal Training: 60-Minute Session* 16+ 1 Session Any Any
$45 370686-A-Z $129 370674-A-G $258 370674-H-N $387 370674-O-U
3 Sessions Any Any 6 Sessions Any Any 9 Sessions Any Any 12 Sessions Any Any
Sunrise Steppers Location: City Park, 6600 Sunset Strip Age Date Day Time
$516 370674-V-Z A (one-time) complimentary 15-minute assessment will be scheduled after the purchase of the first 60-minute session. *Sessions available only for current Plus & Deluxe Athletic Club members. A City of Sunrise waiver must be completed to participate in the program. For more information contact Stefan at (786) 832-4165.
Fee
Activity #
All FREE* N/A Pump up your morning routine at the park! Walk, hit our outdoor gym stations for a full-body workout, and groove to energizing beats. * A City of Sunrise waiver must be completed to participate in the program. Ongoing Varies 9:30 am – 10:30 am
30 Horizons | www.sunrisefl.gov
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