MARSHALL ORTHODONTICS’ CROSSFIT CONNECTION OUR PATIENTS’ PARENTS HAVE OPENED A GYM! Here at Marshall Orthodontics, we consider our patients our friends. When something goes wrong with their teeth, we help them get through it, but we also love to celebrate their victories outside of the orthodontic world. That’s why we’re so excited to tell you about CrossFit Fountain Inn! For the last year, we’ve been seeing two great kids named Carlyn and Blakely here at the office. They’re fantastic patients, so when we learned some big news about what their parents have been up to, we knew we had to share it. Carlyn and Blakely’s dad, Andrew Stoddard, has partnered up with locals Brent and Will Abercrombie on a brand-new business venture. The trio bought the old CrossFit Infliction in Fountain Inn this January, and after a quick revamping of the space, they opened the doors of their new gym, CrossFit Fountain Inn, on March 1. “At our gym, you will run, jump, row, pull, push, throw, lift, and use your body in the way it was meant to be used — all with certified coaches in a fun class setting. The workouts vary from day to day, and we always push ourselves to find new limits. The entire CrossFit program is designed to do one thing: increase your fitness,” Lauren Stoddard and Emilee Abercrombie, who are married to two of the founders, told us. Most CrossFit gyms are just for adults, but one thing that sets CrossFit Fountain Inn apart is that it also has a program for kids like Carlyn and Blakely! Children ages 6–12 can join CrossFit Kids, a program packed with fun fitness games and workouts. It’s designed to keep kids healthy while also boosting their motivation and self-confidence. How great is that? Any local business that helps kids and adults stay healthy is a big win in our book. If you want to try CrossFit Fountain Inn, you can get your first class for free before committing to a monthly membership. To learn more, email crossfitfountaininn@gmail.com or check out CrossFitInfliction.com!
EASTER LAMB CAKE
Inspired by AllRecipes.com
INGREDIENTS
• 2 1/4 cups cake flour • 2 1/2 tsp baking powder • 1/2 tsp salt • 1 1/4 cups granulated sugar
• 1/2 cup butter • 1 cup milk • 1 tsp vanilla extract • 4 egg whites
EQUIPMENT
• 1 lamb-shaped, 3D cake mold
DIRECTIONS
1. Heat oven to 375 F. Coat lamb cake mold with vegetable oil and wipe clean after a few minutes. Then grease again and flour cake mold. 2. In a bowl, sift cake flour, then sift flour again with baking powder and salt. Set aside. 3. In a large bowl, beat sugar and butter together to form a batter.
4. Add flour mixture and milk to the batter alternately. 5. Stir batter until smooth and add vanilla extract. 6. In a separate bowl, beat egg whites until stiff peaks form.
7. Fold 1/3 of egg whites into batter mixture, then fold in the remaining whites. 8. Fill cake mold with batter and avoid air pockets. Place the lid on the cake mold, secure it tightly, and place it on a cookie sheet. Bake for 1 hour. 9. Let cake cool completely before decorating with frosting, candy, and edible Easter grass.
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