Laura’s Corner
personal setting, please call us. You will find that our style of orthopedic and sports rehabilitation will not only help you feel better and perform at a higher level, faster – but you will feel confidence knowing that you are being given the individual attention that you need and deserve for optimal recovery. I can guarantee that in one visit to our setting you will understand what being part of the “Providence PT Community” is all about. Play on!
As we head into fall with a somewhat familiar return to the sports we love to practice, play and watch, I hope you will think of Providence PT for any of your sport-related aches, pains, injuries and even for post- surgical rehabilitation needs. Our team of physical therapists are exceptional in sports rehabilitation – and we are proud to be one of a small number of private, orthopedic PT practices in Colorado who provide hands-on, one-on-one care. If you or one of your
loved ones needs a bright, compassionate, comprehensive, and experienced PT, who will take time to work directly with you, in a professional, concierge-style,
Omelet Muffins
INGREDIENTS
• 10 large eggs • 1 red bell pepper, seeded and finely chopped • 1 cup frozen cut spinach, thawed and squeezed dry INSTRUCTIONS Preheat oven to 325°F. Coat a 12-cupmuffin tin liberally with the cooking spray. In a large bowl, beat the eggs together. To bowl, add the bell pepper, spinach, green onions, salt, and ¼ cup water. Season with pepper.
• 2 green onions, finely chopped • 1/4 tsp salt
Divide egg mixture among muffin cups. Bake 20–25 min., until eggs are set. Let stand 5min. before removing from muffin tin.
Do you suffer with pain? We can help you get back to living pain free call us today 303-799-6336
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