There’s nothing like taking a dip in a nearby pond, lake, or even the ocean. For many, it’s a summertime tradition. However, swimming in open bodies of water brings certain safety risks, as these environments are not nearly as controlled as public, club, or backyard pools. Everyone should follow these tips to have a fun and safe time cooling off under the summer sun. NEVER SWIM ALONE. When you swim in virtually any body of water, having someone there to keep an eye on you can be a lifesaver: the more people, the better. Stick to bodies of water with a professional lifeguard on duty when possible, though that’s not always an option. When swimming in open bodies of water, have a “designated spotter” to keep an eye on the swimmers. This way, you’re prepared if anything bad happens. It’s also a great idea to keep flotation devices nearby, such as life jackets, life rings, foam boards, etc. KNOWWHAT YOU’RE GETTING INTO. Sometimes, it’s next to impossible to see what’s under the surface of the water. If you are unfamiliar with a body of water, don’t jump or dive in without knowing how deep it is. If you cannot confirm what is under the surface (and the spot is not a known diving location), don’t risk it. It may be okay to swim or wade, but jumping is out of the question. Along these same lines, be VERY careful around bodies of slow- moving or standing water. These can house dangerous microbes and other contaminants that can make you ill and potentially be deadly. WATCH FOR RIP CURRENTS. These can occur at any beach without warning. They pull swimmers away from shore and are strong enough that even excellent swimmers struggle to get through them. In fact, rip currents are behind nearly 80% of beach rescues. Keep an eye on the foam at the surface of the water. If it seems to suddenly pull away from the beach, there’s a good chance a rip current is lurking beneath. If you find yourself in a rip current, it’s crucial to remain calm and avoid expending energy swimming directly back to shore. Instead, try swimming parallel to the shore until you’re out of the current. Summer Swimming Safety 3 Tips for Swimming in Open Water
Shame-Free Dentistry
Why the Best Dental Professionals Will Never Make You Feel Inadequate It’s normal to feel the jitters before you head to the dentist. This nervousness is nearly universal, especially for new patients. But if there’s one feeling we don’t want you to ever worry about before making your way into our office, it’s shame. All too often, patients put off going to the dentist because they feel guilty about the condition of their teeth. Maybe they’re worried about being subjected to another lecture on proper flossing or have forgotten to brush for so many days that they feel embarrassed having somebody examine their gums. For someone who is so self-conscious about their smile that they hide it day in and day out, it can be terrifying to imagine a trained professional taking a long, hard look at their teeth. Compassion is one of our core values here at Nagy Family Dental Group and it is important to us that you feel comfortable and get the care you deserve. For those of you who have stronger fear and anxiety, we offer several levels of sedation to keep you comfortable and relaxed during your visit If you think your teeth are somehow the worst we have ever seen, think again. Every patient has their own struggles and concerns, and many of their conditions are more serious than you can imagine. We’re not about to wag our fingers and judge you. Instead, we’ll do everything we can to restore your confidence and guide you down a proper treatment path to long-term optimal oral health. But make no mistake: Nagy Family Dental Group is here to help, not humiliate. We would never want you to feel ashamed about your smile.
Shame and fear are far too common among dental patients, but it doesn’t have to be. Come visit our office and experience what positive, guilt-free dentistry can do for you!
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