Aquatics: Swimming Lessons
Swimmer 6 and 7 (Rookie Patrol) Ages: 6+ years
Swimmer 6: Advanced swimmers tackle stride entries, compact jumps, and lifesaving kicks like eggbeater and scissor kick. They build strength with head-up breaststroke sprints, swim lengths of all strokes, and complete a 300 m workout. Swimmer 7: Swimmers refine strokes with 50 m swims and learn lifesaving sport skills: 25 m obstacle swim and 15 m object carry. First aid includes victim assessment and EMS contact, plus fitness training with 350 m workouts and 100 m timed swims. Day Start Date End Date Time Cost Tuesday March 24 May 19 4:30 p.m. to 5:30 p.m. $70.20 Wednesday March 25 May 20 4:45 p.m. to 5:45 p.m. $70.20 Thursday March 26 May 21 5:30 p.m. to 6:30 p.m. $70.20 Saturday March 28 May 23 1:30 p.m. to 2:30 p.m. $70.20 Sunday March 29 May 24 12:45 p.m. to 1:45 p.m. $70.20 Swimmer 8 (Ranger Patrol) and Swimmer 9 (Star Patrol) Ages: 6+ years Swimmer 8: Swimmers improve strokes with 75 m swims and tackle Lifesaving Sport skills like medleys, timed object support, and buoyant aid rescues. First aid covers unconscious victims, shock, and airway procedures while building a strong lifesaving foundation.. Swimmer 9: Swimmers take on 600 m workouts, 300 m timed swims, and a 25 m object carry. Strokes are refined over 100 m swims, with first aid for injuries and respiratory emergencies. Lifesaving skills include defence methods, victim removals, and shallow-water support. Day Start Date End Date Time Cost Tuesday March 24 May 19 6:30 p.m. to 7:30 p.m. $70.20 Sunday March 29 May 24 11:45 a.m. to 12:45 p.m. $70.20
Adults Ages: 18+ years
Beginner Adult Swim Lessons introduce adults to basic swimming and water safety skills. Participants will build confidence through safe entries and exits, floating, treading water, breath control, and introductory front and back crawl. Day Start Date End Date Time Cost Sunday April 12 May 24 8:00 to 8:45 a.m. $54.60
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