Community Involvement
Volunteering at Northwest Harvest Food Bank.
Patient Success Spotlight “The Outpatient office is remarkable!The staff was always courteous, welcoming, and positive from the moment I entered the front door until the final day of my treatments. The front desk staff generously spent time getting to know their patients, as did the therapists. We talked about everything from cycling races and triathlons to weekend trips and family occasions. Toward the end of my rehab, if I arrived early for my session, I could begin doing my workout early, under the watchful eye of the staff; when I was detained and regrettably arrived late once, the staff was flexible and understanding. My schedule was arranged according to my availability, my account was handled without incident and delay, and my departure left the door open to stop by and check in whenever I have a question or need help.” Karla “TheOutpatient office is remarkable!” Hip Adduction - Sidelying While lying on your side, slowly raise up the bottom leg towards the ceiling. Keep your knee straight the entire time. The top leg should be bent at the knee and your foot planted on the ground supporting your body. Strengthens back and improves posture EXERCISE ESSENTIALS
Always consultyour therapistorphysicianbefore startingexercisesyouareunsureofdoing.
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