6 Benefits Of Good Posture, Poor Posture & Back Pain

A Happy Holiday Recipe

Christmas Jam Cookies Recipe DIRECTIONS

12 INGREDIENTS • 3/4 cup of butter at room temperature • 2/3 cup sugar • 1 egg, beaten • 1 tsp vanilla • 2 1/2 cup Gold Medal all purpose flour • ½ tsp baking powder • 1/8 tsp salt • Jam of choice

Cream butter and sugar together, add egg, mix well. Add remaining ingredients and mix with spoon, don’t use a mixer. Mix until the dough is mealy. Use hands to mix until the dough doesn’t stick to hands. If it’s still sticky, add just a little bit of flour. Make a log, cut into four pieces. Roll each piece into four little breadsticks the length of the cookie sheet. Take the edge of the knife and make a trough down the middle of each row. Fill with jam. Put in 350-degree oven on bottom rack for 10 minutes then on top rack for 10 minutes. Take out and let cool for about 10 minutes. Cut into diagonals and serve.

Don’t Wait Until 2017 To Take Care Of 2016 Pain & Aches OPTIMIZE YOUR INSURANCE BENEFITS!

If you have Medicare, you have a Rehab allowance every year, while if you don’t use it, you lose it. Take care of any problems that Physical Therapy can assist with THIS year. Also, for those of you that have Medicare Plus Blue, the opportunity to receive PT in 2017 will be subject to an authorization process, that will likely limit your care! If you have another insurance, the likelihood is that many of you

by now have fully paid your 2016 deductible, while attending for PT is now significantly more affordable compared to when your deductible starts over in January. Lastly, for those of you who have a high deductible that you are now unlikely to meet before the end of the year, you should be aware, that if you need PT, we have a number of affordable self-pay plans that might interest you!

A Special Thank You

PEOPLE’S CHOICE WINNERS Mid-Michigan Physical Therapy Specialists

People’s Choice Winner

A Special Thank You to the following for referring their family & friends to our practice for Physical Therapy this October. Thank You!

Thank You! We would like to thank the Livingston County community and our current & past clients for voting for our practice, Mid-Michigan PT Specialists, in this year’s People’s Choice Awards. We truly appreciate your support, while we will continue to strive every day to continue to be deserving of this Award! Glenda & John

Frank & Penny Woody Lynn Keelar Don Owens Barb Skym Kristen Perkins

Jeanne Clum Linda Woessner Julie Hogland Linda Campbell Rhonda Campbell

www.midmichiganpt.com

www.midmichiganpt.com

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