Pittman_How to Find Relief From Sciatica

The Pittman CONNECTION The Newsletter About Your Health And Caring For Your Body

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How t o FR i e n l i d ef f r om Your Sciatica

Understanding how to treat sciatica Sciatica is diagnosed through a physical therapy evaluation that includes a thorough history and physical examination. Sometimes a CT scan or MRI may be used to confirm the physical therapist’s conclusions. Once you are diagnosed with sciatica, a physical therapist will work with you to manage and relieve the condition. This includes: • Reducing sciatica pain • Improving motion • Increasing strength • Improving flexibility • Educating you on how to sit, stand, bend, and twist • Returning to normal activities Targeted stretching and strengthening exercises are vital to treating

Have you been suffering from lower back pain that radiates into your buttocks and down your leg? Youmay be experiencing sciatica. At Pittman Physical Therapy, our physical therapists are experts at treating sciatica and helping you find relief! Sciatica, also referred to as “lumbar radiculopathy,” is a pain, numbness, or tingling that radiates from the lower back. The sciatic nerve extends from the lumbar spine through the area of the buttocks and down the legs into the toes, making it the largest nerve in the human body. When this nerve becomes irritated, pain or paresthesias ensue. Typically the symptoms are felt in the lumbar area, down the leg behind the thigh and into the lower leg and foot. The pain can make it difficult to sleep, sit, bend or walk. The most common cause of sciatica is lumbar disc herniation, but it can be caused by an injury or severe disc degeneration, as well. Contact Pittman Physical Therapy today to set up an appointment with one of our experts. We’ll provide you with the relief you need to live life comfortably once again!

Call Pittman Physical Therapy TODAY! 901-850-5246

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